The most nutritious and delicious way to stew hen soup is as follows: Tools/materials: half a hen, 1 corn, half a yam, 1 carrot, 8 red dates, 5 grams of wolfberry, 3 slices of ginger, 1 spoon of cooking wine,

Appropriate amount of salt, water, bowl, pot and spoon.

1. Wash half the hen and cut it into pieces, put it in a pot with cold water, add 3 slices of ginger and 1 spoon of cooking wine, blanch the blood and take it out for later use.

2. Cut corn and carrots into pieces, wash red dates, and soak wolfberries in water for later use.

3. Peel and cut the yam into pieces, soak in water and set aside.

4. Put the chicken nuggets, corn nuggets, carrot nuggets, and red dates into the pot, add an appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer for 40 minutes.

5. Add yam cubes and continue simmering for 15-20 minutes.

6. Add wolfberry, then season with salt and serve.