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Ingredients Cuisine and functions: home-cooked recipes Ingredients for making spicy and sour potato shreds: Ingredients: potatoes, oil, soy sauce, vinegar, refined salt, monosodium glutamate, and dried red pepper in appropriate amounts.

[Edit this paragraph] Method: 1. Peel the potatoes, cut into shreds, and soak the shredded potatoes in cold water while cutting to remove the starch, which can make the potatoes crispy and girls will not gain weight^^; If you want to add some green peppers or

Red pepper can be used, it depends on personal preference. 2. Cut garlic, ginger, and green onions into sections. 3. Heat oil in a pan, add small red pepper, Sichuan peppercorns, garlic, ginger, and green onions and saute until fragrant. 4. Add shredded potatoes and stir-fry.

Then add salt and vinegar. If you like MSG, add it after turning off the heat. Finally, add some green onions to make it more fragrant!

[Edit this paragraph] Features: Hot and sour, moderately crispy, making your mouth water. [Edit this paragraph] Feeling: Very chewy and crispy, coupled with the aroma of seasonings, it’s just one word: delicious!

[Edit this paragraph] Production process [Edit this paragraph] Craft tips [Edit this paragraph] Recipe nutrition Hot and sour potato shreds Simple and good as water.

Water is good for all things and does not compete with it. It is disliked by everyone, so it is close to the Tao.

Live in a good place, have a good heart, be kind and benevolent, speak good words and have good faith, govern well, do good things and be able to do good things at the right time.

The husband does not fight, so there is no need for you.

Ingredients for hot and sour shredded potatoes: potatoes, green peppers (according to personal preference), salt, vinegar, small red peppers, Sichuan peppercorns, garlic, ginger, green onions, MSG (according to personal preference) Method for spicy and sour shredded potatoes: 1. Peel the potatoes.

Cut into shreds, soak the shredded potatoes in cold water while cutting to remove the starch, which can make the potatoes crispy and girls will not gain weight^^; If you want to add some green peppers or red peppers, it depends on your personal preference. 2. Cut garlic and ginger

, cut green onions into sections 3. Heat the oil pan, add small red pepper, Sichuan peppercorns, garlic, ginger and green onion segments and saute until fragrant 4. Add shredded potatoes, stir-fry, then add salt and vinegar. If you like MSG, turn off the heat.

Put it in and add some green onions at the end, it will be more fragrant!

Features: Hot and sour with rice.

My feelings: This dish is both sour and spicy. It only costs 5 yuan to eat in a restaurant. It tastes so good. It’s great. My favorite dish is this spicy and sour potato shreds because it’s affordable, simple, and delicious.

delicious.

Every time I go to a restaurant, I ask for this dish, it is a must-have dish for me.

You might as well try it and remember its name: spicy and sour potato shreds.

Main ingredients: potatoes (300g) Accessories: red pepper (15g) pepper (green, pointed) (15g) Seasoning: pepper (2g) pepper (red, pointed, dry) (5g) green onion (5g)

Salt (3g) MSG (2g) Balsamic vinegar (5g) Peanut oil (15g) Sesame oil (5g) Category: Home cooking Constipation conditioning Edema conditioning High blood pressure conditioning Beauty conditioning Delaying aging conditioning [Edit this paragraph] Production process

1. Peel the potatoes, cut them into thin strips, and soak them in water to wash off the starch. This will not only prevent them from turning black, but also keep them white, tender, and crispy when fried.

Remove and drain before frying.

2. Remove seeds and stems from green and red peppers, cut into thin strips, and cut dried peppers into shreds.

3. Heat up the wok, add peanut oil to heat, sauté the green onions, add dried chili peppers and stir-fry until fragrant, then add green and red pepper shreds and potato shreds, stir-fry until cooked, add refined salt and MSG to taste, then drizzle with sesame oil and fragrant spices

Vinegar, stir-fry until cooked.

[Edit this paragraph] Technological Tips 1. Pour some water during the stir-frying process to prevent the potato shreds from drying out and becoming overcooked.

2. Choose potatoes that have a smooth surface, are not damaged or rotten, have no insect holes, no spots, and are large in size.

3. Because the juice under the potato skin is rich in protein, when peeling potatoes, only peel off a thin layer of skin and do not peel too much.

[Edit this paragraph] Recipe nutrition Potatoes: Potatoes are low-calorie, multi-vitamin and trace element foods and are ideal weight loss foods.

Potatoes contain up to 300 milligrams of potassium per 100 grams.

Experts believe that eating 5 to 6 potatoes a week can reduce the risk of stroke by 40%.

At the same time, potatoes have good effects on the auxiliary treatment of indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. They are a high-quality health food for patients with stomach problems and heart disease. They can also lower blood sugar and fat, beautify, and

Anti-aging, etc.

Red chili pepper: Chili pepper is the most common raw material on people's dining tables. It is rich in nutrients and has a unique taste. It can increase appetite during meals. Eating more can enhance physical strength and improve symptoms such as cold sensitivity, frostbite, and vascular headaches.

At the same time, chili peppers contain a special substance that can accelerate metabolism, promote hormone secretion, and protect skin.

Rich in vitamin C, it can control heart disease and coronary artery sclerosis and lower cholesterol.