1. Air fryer roast beef

Ingredients: beef tenderloin (400g). Seasonings: salt (appropriate amount), light soy sauce (20g), soy sauce (20g), vegetable oil (10g), oyster sauce (30g), cooking wine (10g), white sugar (10g), white sesame seeds (appropriate amount).

Method: Wash fresh beef tenderloin and cut into pieces of about 3 cm. Add all seasonings except white sesame seeds to the meat bowl. Stir evenly to fully incorporate the flavor and refrigerate for about two hours before use. Sprinkle a handful of white sesame seeds before grilling and do not turn the meat. Preheat the air fryer in advance to 200 degrees for 5 minutes. Put the beef pieces into the frying basket in two batches and bake them; set the temperature to 200 degrees for 20 minutes each time. When baking for about 14 minutes, you can pull out the frying basket, turn the meat over, and continue cooking for the remaining few minutes.

2. Roast pumpkin in air fryer

Ingredients: 300 grams of pumpkin.

Method: Peel and seed the pumpkin, wash it and cut it into 4 cm square pieces. Preheat the air fryer to 150 degrees for 5 minutes, add pumpkin pieces, and heat at 150 degrees for 20 minutes, turning once in the middle.

3. Roasted Lotus Root Balls with Fresh Mushrooms

Ingredients: 150 grams of meat filling, 1 section of lotus root, and 1 egg. Accessories: 1 tablespoon oyster sauce, 3 slices of ginger, 1 tablespoon starch, 2 green onions, 2 tablespoons light soy sauce, 1 tablespoon cooking wine, appropriate amount of oil and salt.

Method: Add salt, eggs, pepper, minced ginger, starch and sesame oil to the minced meat, stir evenly in one direction, and marinate for five minutes. Then add very finely chopped lotus root and a little salt. Stir in the same direction as before and set aside. Form the filling into small balls and put them in the oiled air fryer drawer. Preheat the air fryer to 180 degrees and bake for 15 minutes. After frying, take it out and set aside. Heat a pan, add a little oil, add seafood mushrooms and stir-fry. Stir-fry for a few times, then add the prepared lotus root balls and stir-fry. Then add appropriate amount of cooking wine, light soy sauce, oyster sauce and a little water. Stir well, cover and cook for two to three minutes. After cooking, add appropriate amount of salt and pepper, reduce the juice over high heat, put the juice into a bowl, and sprinkle some chopped green onion on the surface.