1. The calories of local fried steamed bread are higher than the fat content, so excessive consumption may lead to excessive energy intake, thus gaining weight.
2. More oil and sugar may be added in the production process of local fried steamed bread, which may have an impact on health if eaten for a long time.
Therefore, it is suggested to control the amount of fried steamed bread in moderation and not to eat too much. At the same time, in order to keep healthy, the diet should be diversified, including vegetables, fruits, whole grains, protein sources and healthy fats.