Boiled and shredded
Boil beef with water, then take it out, shred it in the direction of shredded pork, and then mash it with a blender. If you don't have teeth under 10, you should play more delicately. If your teeth are long, you don't have to be too thin, which is good for exercising your chewing ability.
Mashed with vegetables.
Chop vegetables and mash them with beef.
fry
Put a few drops of oil in the pot, stir-fry the broken vegetable paste in the pot, stir-fry it with a little salt, boil it with a little water, take it out of the bottle and put it in the refrigerator for about two days. Put two spoonfuls together when cooking porridge or noodles for children. Children like it.
Moderate consumption
Of course, don't take too much at a time, otherwise it will easily lead to indigestion, so we must attach great importance to this detail.