What are the delicacies in Xiaoman

What are the delicacies in Xiaoman? After long summer, we will welcome the solar term in Xiaoman. Like long summer, this is also a solar term that cannot be ignored. From then on, all parts of the country will embrace summer step by step. Then, let's take a look at what food Xiaoman has. 1

What traditional food Xiaoman eats

1: Bitter vegetables

Spring breeze blows, bitter vegetables grow, and the wasteland is a granary. Bitter vegetables are one of the earliest wild vegetables eaten by China people. "Bitter vegetables taste bitter, but they are better than jejunum". Bitter vegetables are astringent in bitterness, sweet in astringency, fresh and refreshing, cool and tender, and rich in nutrition. They contain many vitamins, minerals, choline, sugar, riboflavin and mannitol needed by human bodies, and have the functions of clearing away heat, cooling blood and detoxifying.

Sophora alopecuroides is commonly used in medicine to treat fever, and the ancients also used it to sober up. People in Ningxia like to boil bitter vegetables, wash them cold and mix them with salt, vinegar, spicy oil or garlic paste to make them cool and spicy, and eat steamed bread and rice, which greatly increases their appetite. It is also useful to marinate bitter herbs in yellow rice soup, which tastes sour and sweet, crisp and refreshing. Some people also boil bitter herbs with boiling water and squeeze out bitter juice to make soup, stuffing, stir-fry and cook noodles, each with its own flavor.

2: Bitter gourd

Bitter gourd is a good food in summer, and it is rich in nutrients, mainly containing protein, fat, carbohydrates, vitamins and other nutrients. Immature tender fruits are used as vegetables, and ripe fruit pulp can be eaten raw, cold, fried meat and roasted fish, which is crisp and refreshing and has a unique flavor.

Momordica charantia has the effects of stimulating appetite, promoting digestion, removing heat and pathogenic factors, relieving fatigue, clearing away heart fire and improving eyesight, benefiting qi and strengthening yang. Momordica charantia contains protein in addition to bitter quinine. It is found that protein can stimulate immune cells and has anti-cancer effect.

3: Lycium barbarum seedlings

Lycium barbarum seedlings are also called Lycium barbarum tips. Chinese medicine believes that the whole plant of Lycium barbarum seedlings is cool, sweet and bitter, and has the functions of clearing away heat, nourishing yin and improving eyesight. It is suitable for treating fever due to yin deficiency, thirst, hand and foot heart fever, liver and kidney deficiency, dry eyes, toothache due to deficiency of fire, etc. Pick the tender seedlings of Lycium barbarum and put them in vegetarian soup to cook or boil the soup to eat, so as to refresh and dispel the summer heat; For delicious taste, stir-fry Lycium barbarum seedlings until they are half-cooked, then pour in the egg paste (add salt, pepper and raw oil before beating the egg paste and mix well) and fry until golden and half-burnt, which is delicious with porridge.

4: Taraxacum mongolicum

Taraxacum mongolicum, also known as Laopoding, Herba Violae, etc., is the whole grass with roots of Taraxacum mongolicum belonging to compositae, and it is widely distributed in China. Dandelion is a nutritious vegetable, which mainly contains protein, fat, carotene, riboflavin, calcium, phosphorus, iron and other nutrients. Traditional Chinese medicine believes that dandelion is sweet, bitter and cold, and enters the liver and stomach meridians, which has the functions of clearing away heat, detoxifying, stopping diarrhea, benefiting gallbladder, protecting liver, invigorating stomach and lowering blood pressure.

in order to reduce the bitter taste of dandelion, it can be washed, boiled in boiling water or salt water for 5-8 minutes, then soaked in water for several hours, and then the bitter taste is leached and washed, and then the soup or porridge is cooked. What are the delicious foods in Xiaoman? 2

Characteristics and customs of Xiaoman solar terms < P > Xiaoman solar terms, the temperature rises and the rainfall increases. The south has entered a hot summer day, while the temperature in the north is gradually equal to that in the south. After Xiaoman, high temperature weather above 35°C began to appear from the south of the Yellow River to the middle and lower reaches of the Yangtze River. At this time, attention should also be paid to heatstroke prevention.

Xiaoman's customs and habits

One of them is to eat hard food. The first stage in Xiaoman's three stages is the bitter vegetable show. In Xiaoman solar terms, a dish that must be eaten is bitter vegetables, commonly known as bitter vegetables. Xiaoman is a prone period of wet skin diseases, so the diet should be based on refreshing and light vegetarian food, and you can often eat food with the function of clearing away dampness and heat. Bitter vegetable is a seasonal vegetable with the functions of clearing heat, cooling blood and detoxifying. It is bitter with astringency, astringent with sweetness, fresh and refreshing, cool and tender, and rich in nutrition.

the second is to grab water and offer sacrifices to car gods. In the old days, the irrigation and drainage of water trucks was an important event in rural areas. As the saying goes, "Three cars move when a small truck is full", and the water trucks were started when a small truck is full. Previously, farmers held a ceremony of "grabbing water" in the village fair as a unit, which was intended to be an exercise in the area of Haining.

It is also an ancient custom in rural areas to offer sacrifices to the car god. It is said that the "car god" is a white dragon, and farmers put fish and incense sticks on the car base to worship it in front of the car water. The special feature is that there is a cup of white water in the sacrifice, which is poured into the field during the sacrifice, which means wishing the water source will flourish. The above old customs show that farmers attach importance to water conservancy irrigation and drainage.

The third is to celebrate the birthday of the silkworm god. Xiaoman Festival is said to be the birthday of the silkworm god, so on this day, Jiangsu and Zhejiang provinces, which are famous for raising silkworms in China, are also very lively. Xiaoman Festival is in early summer, and the cocoons are formed, just waiting for reeling. Planting mulberry and raising silkworms is a traditional sideline in rural areas in the south of the Yangtze River. Silkworm is a treasure and a source of food for villagers, and people are full of expectation and gratitude for it. So this festival is full of rich local customs in Jiangsu and Zhejiang.

A brief introduction to the origin of Xiao Man

twenty-four solar term: "In mid-April, a small man is full of things."

At this time, the seeds of summer crops such as wheat in the northern part of the country have begun to be full, but they are not yet mature, which is equivalent to the late stage of milk ripening, so it is called Xiaoman. Agricultural proverbs in southern China give Xiaoman a new meaning: "Xiaoman is dissatisfied and breaks the ridge"; "Small full of dissatisfaction, regardless of the mango."

The term "full" is used to describe the surplus and shortage of rain. It is pointed out that if there is not enough water in the field when it is full, the ridge may be cracked, and even rice cannot be planted when it is planted. In addition, during the Xiaoman solar term, the Jiangnan area is often full of rivers and lakes. If you are dissatisfied, it must be a dry and rainy year. The word "full" here does not mean that the crops are full of grains, but that there is a lot of rain. What are the delicious foods in Xiaoman? 3

What are the customs of the solar terms in Xiaoman

From the time of offering sacrifices to the god of cars to Xiaoman, the precipitation began to increase and there was plenty of rain, so the rivers were so small that they were full. In ancient times, the main irrigation tool was the water wheel, which was a major agricultural event. As the saying goes, "A small full car moves three cars", and the water wheel was started when Xiaoman was full. Offering sacrifices to car gods is an ancient Manchu custom in some areas. In related legends, the Water Car God is a white dragon. People put fish, incense sticks and other objects on the water car to worship

The most interesting thing is that there will be a glass of white water in the sacrifice, which is poured into the field during the worship, meaning to bless the water source to flourish. During the Xiaoman season, there is a custom among the people to offer sacrifices to three cars, namely, waterwheels, oil carts and silk carts. People's farming and life can not be separated from these three cars, so in order to pray for good weather and prosperous days, people will sacrifice three cars on the day of Xiaoman.

It is said that the "god of the cart" is the White Dragon, and farmers put fish and incense sticks on the cart base to worship it in front of the cart water. The special feature is that there is a cup of white water in the sacrifice, which is poured into the field during the sacrifice, which means wishing the water source will flourish.

Sacrificing silkworms

According to legend, Xiaoman is the birthday of the silkworm god, so there is a "silkworm praying festival" in Jiangsu and Zhejiang provinces during Xiaoman solar term. China's farming culture is typical of "men plowing and women weaving". Silk needs to be spun from cocoons, so sericulture is extremely prosperous in rural areas in southern China, especially in Jiangsu and Zhejiang provinces. "Qing Jia Lu" records: "Xiaoman came here at first, and the silkworm woman cooked the cocoon, treated the car reeling and operated around the clock." It can be seen that in ancient times, new silk was about to go on the market when the solar term was full, and the silk market was booming soon. Silkworm farmers and silk merchants were all full of expectations, waiting for the harvest day to come soon. < P > Silkworms are pampered "pets" and it is difficult to feed them. Temperature, humidity, cold, ripe, dry and wet mulberry leaves all affect the survival of silkworms. Because silkworms are difficult to raise, silkworms were regarded as "heavenly things" in ancient times. In order to pray for the forgiveness of "natural things" and a good harvest in sericulture, people hold a silkworm praying festival in April when silkworms are released.

Grab water

"Grab water" is an old folk farming custom. It is popular in Haining, Zhejiang Province. When this ceremony is held, most elderly deacons gather households, light torches at dawn on a set date, eat wheat cakes, wheat cakes and wheat balls on the foundation of the waterwheel. When the deacons take drums and gongs as the number

, a group of people will hit each other with percussion instruments, set foot on the waterwheel installed in advance on the Xiaohe River, and dozens of vehicles will tread together to divert the river into people's fields until the river is dry. Drought weather is prone to occur in Xiaoman season, which is very unfavorable to crops. In the old days, farmers used water trucks to irrigate and irrigate, so as to alleviate early love.

eating wild vegetables

eating wild vegetables is the custom of xiaoman. Bitter vegetables are one of the earliest edible wild vegetables in China. Spring breeze blows, bitter vegetables grow, and wasteland is a granary. Zhou Shu: Bitter vegetable show on the day of Xiaoman. The Book of Songs: Take pains, under the sun. Compendium of Materia Medica: (Bitter vegetables) Take it for a long time, feel at ease and benefit qi, intellectual fit and be resistant to old age. In medicine, bitter herbs are often used to treat fever, and the ancients also used it to sober up.

Sophora alopecuroides is spread all over the country, and it is called Patrinia in medicine. Bitter bitter herb is astringent in bitterness and sweet in astringency, fresh and refreshing, cool and tender, rich in nutrition, containing vitamins, minerals, choline, sugar, riboflavin and mannitol needed by human body, and has the functions of clearing heat, cooling blood and detoxifying.