Any kind of diet should be respected, and any kind of food culture should be accepted.

The other party will definitely talk about gaining weight. As long as you don’t eat it all the time, it doesn’t matter how many times a month you eat it. What you are asking is not “should we eat junk food every day?” .

The joy of life lies in food. We live in various types of radiation every day. No one says that we should never use mobile phones or turn on computers anymore. It is just suggested that we should eat as much as possible. Try to avoid it if possible, so junk food can be eaten as long as it is in moderation.

There are also children who always like to eat M and KFC. It depends on the parents. Why do you follow them so much? Can't you balance your child's diet?

Western fast food, such as M and KFC, have a very good environment and very good service (at least on the surface), so most people like the dining environment there, and it is convenient and fast. Sometimes please Dining with friends, for two people, may be cheaper than going to a Chinese restaurant. We just criticize them for impacting our food market, why can't we learn from the success of others?

In addition, remember that junk food does not only include foreign fast food, fried food, carbonated drinks, and puffed food. Don’t just look up information about foreign fast food.

The other party will definitely attack from the aspect of health, and you only need to ensure "mastery" to fight back, because junk food is almost certain to harm health. Then there is the aspect of “tolerance”.

You can also look up the risks of certain "healthy foods", such as cholesterol in eggs, pesticides in fruits and vegetables, etc.

If I were asked to participate in a debate, I would be more inclined to join your side.