I remember when I was a child, my mother would buy a lot of vegetables every New Year, because at that time, unlike now, even supermarkets opened on New Year's Day, and few vegetables were sold before the fifteenth day of the first month, so all kinds of vegetables should be prepared for the New Year. Of course, there were not so many vegetables at that time, and there was no refrigerator at home, so it was not convenient to keep them. The two vegetables that sell the most are celery and garlic bolts, probably because they are easy to preserve and relatively cheap. So from then on, I had a special feeling about young garlic shoots, which seemed to be a symbol of Chinese New Year.

fried garlic seedlings are easy to be spicy and yellow when served directly in the pan. One step further, garlic seedlings are green, tender and delicious

Now life is good, and there are many kinds of vegetables in winter, so it is convenient to buy them while eating. However, I still like to eat fried garlic seedlings. I will buy one every once in a while, fry it briefly and eat it again. Garlic bolt is a flower stem extracted from garlic, so it has the characteristics of garlic and contains allicin and capsaicin. Eating some garlic in this season can help sterilize. At the same time, young garlic shoots are also rich in carotene, vitamins and minerals, which are rich in nutrition. In addition, garlic bolts are rich in cellulose, which is helpful for gastrointestinal digestion. So just eat in moderation in winter.

there are many ways to eat young garlic shoots, which can be made into pickles or cold salad. Of course, the most common way is to fry. The garlic shoot itself has a spicy taste, and the mature garlic shoot is not easy to fry, so when many people fry, there will always be a phenomenon that the spicy taste of the fried garlic shoot is still mixed. Therefore, it is best not to fry garlic bolts directly. First, cooking is not easy. Second, frying for too long is easy to turn yellow and soft, which greatly affects appetite and taste. Today, I will share with you a little skill of frying garlic bolts. Fried garlic shoots are green and refreshing, and the taste is tender and delicious, so they are specially cooked. Let's see!

- Stir-fry garlic shoots -

Ingredients Prepare 1 garlic shoot, half a carrot, 6 fungus, 2 eggs, appropriate amount of soy sauce, salt, edible oil and half a spoonful of oyster sauce

[ exercise ]

1. Pinch off the head of garlic shoots and check the tail at the same time. If there are too old parts, pinch them off. Then, wash the garlic shoots and drain the water. Put it on the chopping board and cut it into long sections of about 5 cm.

2. prepare some side dishes. I also added carrots, fungus and eggs. The fungus is soaked in advance. After cleaning, drain and water, and cut into strips. Wash carrots, peel them and cut them into shredded carrots. Beat the eggs in a bowl and stir the egg mixture.

3. stir-fry garlic sprouts. Before frying garlic seedlings, we need to fry them thoroughly. After the water in the pot is boiled, add 1 teaspoon of salt and a little cooking oil, then pour in the garlic shoots and blanch for about 2 minutes, and the color of the garlic shoots will become darker. Take it out to control the water after it is broken. Salt and cooking oil can keep young garlic shoots green. Stir-fried garlic seedlings are easy to be spicy and yellow directly on the pot. One more step, the garlic seedlings are green, tender and delicious

4. Start cooking, boil the oil in the pot, pour in the egg liquid after the oil is hot, and use the omelette liquid on medium heat to eat. If the block is big, we will cut it into small pieces with a shovel.

add shredded carrots to the bottom oil in the pan and fry them until they are broken.

add fungus and garlic shoots, then pour in proper amount of soy sauce and salt, add half a spoonful of oyster sauce, stir-fry until it tastes good, and finally add eggs, continue to stir evenly, and turn off the heat.

this simple and homely fried egg with garlic shoots is ready to serve. Fried garlic shoots are green, very attractive, crisp, tender and spicy, very delicious, especially suitable for eating with rice and steamed bread. But also with fungus, carrots, eggs, more nutritious. You might as well suit this way of eating and cook for your family!

[ Tips ]

1. When we buy garlic bolts, don't choose them too thick or too thin, and cut them off by hand. This young garlic shoot is fresh and tender, and it smells delicious when fried.

2. Before frying garlic seedlings, blanch with water, add salt and cooking oil to prevent discoloration. This can shorten the later cooking time, which is not only easy to stir-fry, but also can avoid discoloration and yellowing caused by long cooking time.