As a snack who likes to taste all kinds of delicious food, Xiao Bian has a special liking for delicious meat, so he should eat some at every meal. However, there are not many people in the family who like to eat meat, so they will cook more vegetables. During this period of summer, people's appetite is not very good because of the influence of increasingly hot weather. Then at this time, it is a good choice to serve a delicious cauliflower fried fungus, which makes people want to eat more and more.

Xiao Bian, who studied with our chef for a long time, also learned some simple food practices. And this time, when we cooked delicious cauliflower and fried auricularia, we specially matched some Taoyuan Jianmin watermelon sauce with strong sauce flavor, and the taste was even better. Fried auricularia auricula with cauliflower is not only delicious, but also has high nutritional value and is rich in vitamins and other nutrients. Next, we will simply tell you a lesson about your delicious cauliflower fried auricularia, which is nutritious and delicious, and can also satisfy your craving, and the kitchen white can also learn it.

delicious fried auricularia with cauliflower

ingredients: auricularia, cauliflower, Taoyuan Jianmin watermelon sauce, pork, green onion, ginger, garlic cloves, dried red pepper, soy sauce, pepper, monosodium glutamate and salt

Practice: 1. Because I like meat, I bought a little pork; We rinse the pork first, control the water, and then cut it into small strips with a knife; Standby;

2. Next, wash the cauliflower, drain the water, remove impurities, cut it into small flowers with a knife and put it in a clean pot; Standby;

3. Then, put the auricularia auricula in clean water and soak it for a while. After soaking, take it out, rinse it and tear it into small flowers. Standby;

4. Rinse the dried red pepper again, drain the water and cut it into sections; Rinse the green onions, remove impurities such as yellow leaves, and cut them into chopped green onions with a knife; Standby;

5. Pour a proper amount of water into the pot. After the fire boils, add the chopped pork, blanch it for a while, and then take it out.

6. Then you can heat the oil in the wok. When the oil is hot, add onion, ginger, garlic and dried red pepper to saute, add cauliflower and stir fry.

7. Then, add auricularia auricula and shredded pork, add appropriate amount of Taoyuan Jianmin watermelon sauce, soy sauce, pepper, monosodium glutamate and salt, and stir-fry until it is ripe and tasty; Just;

after reading it, do you think there is saliva flowing in your mouth? Action is better than action. Learn how to cook delicious cauliflower and stir-fried auricularia. Don't forget to add delicious Taoyuan Jianmin watermelon sauce, which will taste by going up one flight of stairs. Remember to treat your stomach often.