The Han Dynasty was an important period to comprehensively lay the thinking mode and social life form of China people. The reason why today's Han nationality is? Han? It is precisely because the influence of the Han Dynasty on contemporary China people has penetrated into all aspects. Take diet as an example. During the Han Dynasty, people enjoyed their tongues enough to make people's forefingers move.

1 Introduction to Pasta

All foods processed with flour were named after cakes in the Han Dynasty. For example, steamed bread and steamed buns are called steamed cakes, boiled noodles and dough pieces are called soup cakes, and baked cakes are called sesame cakes or luobing Yunyun. The soup cakes in the Han Dynasty were made by breaking steamed cakes made of wheat and then cooking them. Today, the paomo eaten by Shanxi people is similar. At that time, pasta was easy to give full play to the advantages of steaming, thus developing rapidly. After the Han Dynasty, steamed bread became one of the staple foods for northerners to survive.

with the opening of the silk road, the Hu people in the western regions moved inward. Since the middle and late Western Han Dynasty, the customs of life in the western regions, such as eating Hu cakes, have also been introduced to China, attracting the attention and imitation of the Han people. "Yu Lan" quoted from "Continued Han Shu":? Lingdi loves Hu cakes, and the capital eats Hu cakes. ? This kind of Hu cake has the characteristics of crispy noodles and fragrant oil, so it can be seen that it is a kind of delicious food different from that in the Central Plains by adopting the oven baking method similar to that in Xinjiang today. Of course, cake-like pasta still belongs to a relatively high-level diet. At that time, civilians often ate relatively primitive granular cooked wheat rice and corn rice.

Figure/Xinjiang Grilled Grilled Grill

2 Jun loves to eat meat

Chinese people in the Han Dynasty also have the most primitive pleasure of eating meat, and they have a higher cooking method than those in the pre-Qin era. On salt and iron? "San Bu" records that

at the end of the Western Han Dynasty, people entertained guests, with fish overlapping, barbecue all over the table, turtle, venison, eggs and quail lined up, fish sauce and vinegar, which was delicious.

There is a picture of a kitchen in the stone tomb of the Eastern Han Dynasty, in which the process of cooking meat in the Han Dynasty is very elegant. In the picture, one person holds a fan to cook food, while the latter two people sit beside a long short table and cut meat, with livestock meat hanging on the shelf behind them; Next to it, there are four dwarfs, all of which are placed with dishes. Some people even string pieces of meat on the board and barbecue them on the fire. The whole scene makes people move their forefinger greatly.

Picture/Panorama of the Kitchen in the Han Dynasty

During the Han Dynasty, the scope of eating goods in the south began to break away from our traditional sense of belonging to six animals.

In a bamboo barnyard unearthed from Mawangdui Han Tomb, two South China rabbits were placed neatly. In other bamboo barns, there are dozens of quails, bamboo chickens and even small fish piled up. These ingredients are baked with slow fire, and then strung with bamboo sticks and placed in bamboo tubes. It can be seen that people's skewers at that time < P > are completely comparable to today's fires? Life is a string? Yes.

Figure/Bamboo Chicken

3 Delicious taste of fruits and vegetables

The vegetables in Han Dynasty were mainly sunflower (winter sunflower). "Lingshu? Five flavors "? Five dishes? Among the 13 kinds of dishes listed in Jijiupian, sunflower is the first. The tender stems and leaves of this plant have high use value and are essential dishes in people's daily diet at that time. Besides, it was already there? Leek eggs? That is, scrambled eggs with leeks that we are familiar with.

As for fruits, the famous local melon and fruit specialties at that time have been recorded by people at that time, and some famous fine varieties have been cultivated, such as? Anping good jujube, Zhongshan good chestnut, Weijun good apricot? 、? Really set a pear? Something like that. In addition, pomegranate, flax (sesame), walnut (walnut), melon, and courgette (cucumber) have also entered the Central Plains following the footsteps of traders along the Silk Road.

Figure/winter sunflower leaves

Some basic diets of Han people were very similar to today, and the great exchange of species brought by the Silk Road made the diets at that time very rich.