In fact, when it comes to the people of our previous generation, they really don't like to eat anything good, and they either reminisce about the bitter experience, or one generation has created the taste of another. My mother is, in good health. She usually eats little meat and fish, but eats more vegetarian food. Of course, she doesn't eat without food, but she is just a personal taste preference.

7-year-old mother loves this meal, but only two of them have simple ingredients, and their faces are ruddy and much younger than their peers! Today, what I will share with you tomorrow is what my mother usually likes to eat. I used to think that this kind of meal might be eaten only by my family. Later, I learned by chatting with others that many people are eating it in our place. It is a practice of grinding peanuts into flour to cook vegetables. It is fragrant and sweet, which can be cooked or eaten directly as a meal. Peanut is a kind of food with high protein and fat. Peanut coat also has a good effect of enriching blood. It can be imagined that it must be very good with fresh vegetables.

material: peanut bean salt

simple method: 1. first, treat the ingredients, and stir the peanuts into powder with a cooking machine; Cut the beans into granules for later use.

2. Pour a proper amount of water into the pot and add diced beans.

3 pour in peanut powder, and start to use medium heat. When you are about to boil, remember to use a small fire, which is easy to boil.

4 after boiling, continue to cook for three or four minutes and season with salt.

The delicious and nutritious peanut powder is cooked with beans. This delicious food is best for poor appetite in hot summer without a drop of oil.