Exercise 1
material
Prepare a proper amount of chicken feet and peanuts, and a small amount of red dates.
working methods
1. Cut off the tips of chicken feet and wash them.
2. Put two pieces of ginger in the pot, add chicken feet after the water boils.
3. Wash chicken feet with clear water, and also clean red dates and peanuts, whether red dates go or not.
4. Put chicken feet, peanuts and red dates into the pot together, add enough cold water and pour a little cooking wine. After the fire boils, if there is floating powder, skim the floating powder. Turn down the heat and stew for an hour and a half. Add a little salt before eating.
Exercise 2
raw material
Pork lung, Sydney, Fritillaria cirrhosa, chicken feet.
working methods
1. Cut the pig lung into thick slices, wash it by hand in soaking water, cook it in boiling water for 5 minutes, scoop up the supercooled river and drip it dry.
2. Wash Sydney. You don't need to peel it, you just need to cut it into four or five pieces instead of pear cores.
3. Put all the ingredients into a boiling pot, boil with strong fire, and stew for 2-3 hours to taste.
Exercise 3
raw material
Eight chicken feet and twenty quail eggs.
condiments
Two pieces of onion, one piece of ginger, eight dried peppers and two heads of garlic.
condiment
Two spoonfuls of salt, one spoonful of white wine, three spoonfuls of yellow wine, half a spoonful of spiced powder, one spoonful of soy sauce, one spoonful of sugar and one third of balsamic vinegar.
working methods
1, prepare the ingredients.
2. Boil the water, blanch the chicken feet, add a spoonful of white wine to the water, boil it again, remove it and drain it in cold water for later use.
3. Put oil in the pot, add shallots, ginger and dried peppers and stir fry.
4. Pour the chicken feet and quail eggs and stir fry until the chicken feet are slightly yellow.
5. Add rice wine and mix well. Add soy sauce, sugar and spiced powder in turn and stir-fry for half a teaspoon.
6, the water has just passed the ingredients, and the fire is cooked for 20 minutes.
7. Chop garlic into a pot, add balsamic vinegar, and stir-fry over high fire to get juice.
8. Soup can be dried.
Exercise 4
material
3 chicken feet, 6 pieces of angelica, 8 red dates.
condiment
Half a teaspoon of salt.
step
1, the materials are ready.
2. Wash the washed chicken feet in water.
3. Cut the washed red dates in half.
4. Put the ingredients into 2.5 bowls of water and simmer over medium heat.
5. Cover and simmer for 40 minutes and then add salt.
6. Thick beauty soup is ready.
Practice 5
raw material
Kelp with chicken feet
condiments
Cooking wine, salt and ginger.
working methods
1. Wash chicken feet, soak your hair with kelp, and then wash them and tie them into knots.
2. Slice ginger, put it in a pot and boil it, add chicken feet and blanch it, remove it and wash it.
3. Put it in a casserole, add ginger and water to boil, then add cooking wine and salt to cook for one hour.
4. Cook in the sea for 20 minutes. This kelp chicken feet soup has a first-class breast enhancement effect.
5. Both kelp and chicken feet have breast enhancement effect.
Exercise 6
raw material
Chicken feet, black beans and red dates.
condiments
Ginger, salt and cooking wine.
working methods
1. Wash black beans, soak them in water for half an hour, and clean red dates.
2. Wash the chicken feet, cut off the toes, blanch them in boiling water, remove and wash them, and put them in a casserole.
3. Then add black beans, red dates and ginger slices to boil, and then simmer for one hour.
4. Add the right amount of cooking wine and salt and cook until the soup thickens.
Exercise 7
raw material
Chicken feet, medlar.
condiments
Salt, ginger.
working methods
1. Wash chicken feet and medlar for later use.
2. Boil water in the pot, add chicken feet and blanch.
3. Take it out, wash it, put it in a casserole, add Lycium barbarum, ginger and salt, boil it, and then stew it slowly until the soup becomes thick.
This medlar chicken feet soup can replenish qi and blood while breast enhancement.
Conclusion: The above are some common practices of chicken feet soup. Chicken feet and different food combinations have different effects. Lycium barbarum chicken feet have the function of invigorating qi and blood, and papaya or kelp chicken feet have the function of breast enhancement. So learn to make delicious and nutritious chicken feet quickly.