Undaria pinnatifida Shrimp Soup

Practice: 1. Prepare Undaria pinnatifida, Shrimp, Tofu and Eggs

2. Pour oil in a hot pan, fry two eggs, and cut into pieces for later use. 3. Save the bottom oil, add the Shrimp and fry until both sides change color

4. Add Undaria pinnatifida and stir fry

5. Pour boiling water. Seasoning with salt is

yam beef soup

Practice: 1. Prepare beef and yam

2. Slice beef, add shredded ginger, soy sauce, complementary oil and starch

3. Grasp and crisp for 1 minutes

4. Pour oil in a hot pot. Stir-fry shredded ginger into mountain tablets and stir-fry until it breaks

5. Pour in proper amount of water until yam becomes soft

6. Add beef slices and cook them, and cover them with seasoning, that is, make tomato fat beef soup

Practice: 1. Peel tomatoes and cut into pieces

2. Blanch the fat beef for 3 seconds and take it out for later use

3. Pour oil in a hot pot and put it at the end of the fragrant forest. Season with salt, that is, prepare the soup of fried eggs with loofah. Practice: 1. Cut the loofah into hob pieces, add salt and marinate for 1 minutes, and drain the hidden water. 2. Pour oil in a hot pan and fry two eggs for later use. 3. Save the base oil and stir-fry the minced chives. 4. Pour in the loofah and stir-fry until soft. 5. Season with salt

apple sparerib soup

Practice: 1. Wash the sparerib in water, put it in stew with apple, carrot and jujube, add enough water to stew for 1.5 hours, and season with salt. Practice: 1. Rinse the chicken after blanching. 2. Add appropriate amount of water to stew the chicken for 1 hour

3. Add in the nuts and red dates and continue to cook for 3 minutes

4. Add in the medlar, stew for 5 minutes, and season with salt.