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What are the benefits of eating white radish every night?

2 hours before going to bed

Medicinal value of white radish

White radish is a common vegetable, which can be eaten raw or cooked, and its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. The theory of traditional Chinese medicine also thinks that the taste is sweet, the nature is cool, and it enters the lung and stomach meridians. It is a good food therapy and can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial vegetable". Therefore, white radish has certain medicinal value in clinical practice.

First, digestion: indigestion, bloating, indigestion, poor appetite, you can drink raw mashed juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and honey fried and chewed carefully; Constipation, you can cook; Oral ulcer, you can rinse your mouth with juice.

second, cough and expectoration in breathing, it is best to chop up honey and fry it and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken together with ginger juice; For nosebleeds, you can take a little hot clothes with raw juice and wine, or you can pour juice into your nose; Hemoptysis, cooked with mutton and crucian carp; To prevent colds, you can cook food.

Third, all kinds of urinary calculi in urinary system, dysuria, can be taken orally with sliced honey; All kinds of edema can be taken with radish and floating wheat decoction.

fourth, other aspects of beauty can be cooked; Beriberi, decoction and external washing; Detoxification, hangover or gas poisoning can be used, or leaf decoction can be used to drink juice; Tongli joints can be cooked.

5. Raw white radish can promote digestion, which has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and adjust gastrointestinal function. In addition, white radish juice also has antitussive effect. Pour half a cup of sugar water into a glass bottle, then put the shredded white radish all over the bottle and leave it for one night to get white radish juice.

Of course, it should be reminded that white radish is not suitable for people with spleen and stomach weakness, such as people with loose stools, so it should be reduced. It is also worth noting that this product should not be eaten when taking ginseng tonic drugs, so as not to affect the curative effect.