I believe that everyone has a heart of "not admitting defeat" and "not accepting old age", and so does Yue Yue. As a post-80s mother, she always asks herself to be an independent "awesome person". She never thought that she would be called aunt one day, and she never thought that her present "poetry and distance" was the smiling face of her family after she came back. Yue Yue's job seems to be free. Every day, she has the final decision on her time. She can prepare dinner for her family while working, and she can live and work at the same time, but in fact, the intensity of work is quite high all year round, and only she knows the taste.
Today, Yue Yue wants to share our family's dinner combination with you. As a food lover, I usually care about the collocation of meat and vegetables when preparing dinner, that is, I demand nutrition and give consideration to taste and mouthfeel. At the same time, the method should not be too complicated. Haha, it's embarrassing to say this. To put it bluntly, it is simple and easy to make, nutritious and delicious. In our family, there is no need to worry about children's love of food. They have no habit of picky eaters at all.
Life in Yue Yue is very regular. Every morning, she gets up at 6 o'clock to prepare breakfast, and then goes out shopping after 9 o'clock. In the meantime, she will take the time to deal with some chores and wait until the afternoon 15: 30 to prepare dinner for the whole family. Children/kloc-go home from school at 0/7: 00, and have dinner soon, so they can eat hot food as soon as they enter the door. If one day is a little late, it will feel particularly unnatural. Because of this, many students' children are super envious of having such a "powerful" mother. Next, Yue Yue brings you the dinner mix of our family yesterday. Let's see how they do it.
Lily meatballs
Lily is a white food that should be eaten more in autumn and winter. It is as nutritious and comprehensive as lotus root, water bamboo and yam, and it is helpful to moisten dryness if eaten often. If you can buy fresh lilies, Yue Yue suggested that you should eat more fresh lilies, because fresh lilies contain a lot of sticky protein, which is rich in nutrients and easy to absorb. This time, lily was used to make a lean steamed dish. I didn't expect the taste to be so amazing, beautiful and delicious. After serving, it will be on the CD. I made meatballs with lean pork. Of course, you can also match them according to your own preferences, such as beef, fish or chicken breast. Just stir them into pieces, mix the ingredients, stir them in one direction for a while and marinate them for flavor, then add starch and grab them into a ball. The meatballs made in this way will be tender and smooth, wrapped in lilies, steamed in a pot and finally mixed with sauce. I believe this dish will often appear on our table in the future.
Steamed Yu Zi Tofu with Flammulina velutipes
Our family always likes to eat mushroom ingredients, such as mushrooms, Pleurotus eryngii, Pleurotus ostreatus and straw mushrooms. Children at home also like Flammulina velutipes very much. They used to use it to cook tomato and egg soup or stir-fry in sauce. I didn't expect it to be delicious this time. This steamed dish is steamed with lily balls, which is very simple. First, we must wash Flammulina velutipes and spread it on a plate, and then put it on the surface. I use Yu Zi tofu here, cut it into thin slices, steam it in a pot, and then mix some chopped carrots in the middle. Wow, a dish that was originally light suddenly became fresh, tender and smooth. Friends who love Flammulina velutipes may wish to try it. The taste will definitely surprise you. Although Flammulina velutipes is nutritious, it must be cooked thoroughly when eaten. If you like to use it as a cold dish, you'd better blanch it in advance.
Mushroom cauliflower
Ah, I just found out that this dinner actually uses two kinds of mushroom ingredients and three kinds of white ingredients. Haha, it seems that Yue Yue always remembers to eat more white vegetables in autumn and winter. Chinese cabbage with crisp taste can be vegetarian, but it can be eaten in the west, which can be salty and sweet. Among them, the content of various nutrients is no less than that of broccoli, which is not only low in calories, but also rich in vitamin C. Cabbage also has an obvious advantage, that is, its price is relatively cheap. Yue Yue likes to eat cabbage. Look, this time, fried cabbage with mushrooms is his own fat-burning vegetarian dish, and it is a perfect slimming dinner with steamed sweet potatoes. I think the children will find it too thin. I didn't expect everyone to let go of this plate with chopsticks after serving. I have to fry more next time.
Summary: As a post-80s mother who works at home, she can prepare dinner while working every day, so that the meat and vegetables are reasonably and adequately matched, and the family loves to eat without wasting. The most important thing is that children can have hot meals as soon as they get home from school. This is Yue Yue's long-standing motivation.
God bless you!