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One-week menu for children's nutritious meals

Several foods for babies are simple and nutritious. In fact, the baby's food is not as complicated as you think. As long as meat and vegetables are well matched and some dishes are cooked together, the basic nutritional needs can be met. Let's take a look at them together!

1. Steamed tofu balls

Ingredients: tofu, pork, eggs, mushrooms and carrots

Practice: the pork, mushrooms, carrots and shredded ginger are twisted into pieces together, then an egg is put, added with salt and a little cooking wine, stirred clockwise, and kneaded into a spherical dish from the tiger's mouth; Then put it on a pot and steam for 15 minutes. Sprinkle some chopped green onion, drizzle with sesame oil and a little soy sauce.

2. stir-fry mushrooms with carrots and broccoli

ingredients: carrots, broccoli, mushrooms, broth

practice: wash carrots and mushrooms, slice them, blanch broccoli for two minutes, cook the oil in the pot until it is 7% cooked, stir-fry carrots and mushrooms for two minutes, add some broth, stir-fry broccoli together, and finally stir-fry in oyster sauce for one minute. /a686c9177f3e67922b4b6f29c79f3df9dc55ee? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_6%2Ch_8%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto