Current location - Recipe Complete Network - Food world - A complete collection of methods for stuffing mustard dumplings.
A complete collection of methods for stuffing mustard dumplings.
I'm sure everyone has eaten shepherd's purse jiaozi. When we taste the delicious shepherd's purse jiaozi, we always hope that we can make shepherd's purse jiaozi at home. In fact, shepherd's purse jiaozi's method is very simple. We only need a few steps to make shepherd's purse jiaozi. Let's introduce the tutorial of shepherd's purse jiaozi to you, as long as you follow this tutorial.

1. Wash shepherd's purse, blanch it, take it out and dry it.

2. Wash spare leeks and chop them separately from shepherd's purse.

3. Chop minced meat, stir with onion, ginger and pepper water, and add soy sauce and pepper.

4. Cold water dough (noodles: water =2: 1), knead until smooth, wake up for more than half an hour, knead into long strips, and cut into flour paste with appropriate size. According to a small dose, round the dumpling skin and wrap it into jiaozi.

Nutritional efficacy

1, shepherd's purse root is nutritious and delicious, so it doesn't need to be removed. There is a saying to prove it: "Digging the root of shepherd's purse is better than squatting at home."

2. The wild shepherd's purse in spring is rich in chlorophyll, dietary fiber and minerals, and tastes delicious; Shepherd's purse Every100g of fresh shepherd's purse contains 5.3g of protein, 0.6g of fat, 6g of sugar, 420mg of calcium, 73mg of phosphorus and 6.3mg of iron, which is much higher than that of ordinary home-grown vegetables. Its vitamin content is also very rich, the carotene content can be comparable to that of carrots, and the vitamin C content is even higher than that of tomatoes. Therefore, some scholars have recently included shepherd's purse in the diet of cancer patients.

3. Prepare onion, ginger and pepper water. Look here, but this time I added pepper and mashed it together.

In the above article, we introduced a delicious jiaozi, namely jiaozi. We know that shepherd's purse jiaozi is not only simple, but also nutritious. Eating shepherd's purse jiaozi often is good for our health. The above article introduces the family practice of shepherd's purse dumpling stuffing in detail for us.