Ingredients for beef with black pepper and colorful mushrooms: 200 grams of chicken breast; 1/4 onion; 0.5 carrot; 1 cucumber, 2 teaspoons of black pepper sauce; 1 teaspoon of rice wine; 1 teaspoon of dry starch; light soy sauce

1 teaspoon of soy sauce; appropriate method of making black pepper: 1. Wash the onions, carrots and cucumbers and cut them into small pieces; 2. Wash the chicken breasts and marinate them with rice wine, black pepper sauce and dry starch for 20 minutes

; 3. Turn on medium heat, add some oil in the pot, add the marinated diced chicken, stir-fry until the color fades and put in the pot.

4. Add oil to the pot again, add onions and diced carrots, stir-fry, and add black pepper and seasoning; 5. After frying for two times, add the fried diced chicken and add light soy sauce; 6. Finally, add diced cucumber and stir-fry

Stir fry twice and it's ready to go.

Ingredients for stir-fried mung bean sprouts and lettuce: 500 grams of bean sprouts, 2 lettuces, 1 small piece of cooked pork belly, 30 grams of cooking oil, 1 section of green onion, 1 small piece of ginger, 2 dried chili peppers, 2 grams of peppercorns, 2 tablespoons of vinegar,

2 spoons of bean paste, a small spoonful of salt. Method 1. Cut the cooked pork belly into strips 2. Wash and cut green onions, ginger and chili peppers 3. Remove the roots, leaves and leaves of lettuce, wash and cut into 5cm long sections 4. Rinse the bean sprouts 5. Put in the pot

Pour in hot oil, then add peppercorns and sauté until fragrant. 6. Add pork belly and stir-fry until oil is released. 7. Add green onions, ginger, and chili peppers and sauté until fragrant. 8. Pour in bean paste and stir-fry a few times. 9. Add lettuce and stir-fry twice.

10. Pour in bean sprouts and stir-fry until transparent. 11. Add vinegar and salt to taste.

Ingredients for salad green cauliflower: 2 green cauliflowers, 2 tsp salt, a small amount of fermented rice wine, 1-2 tsp white pepper, a small spoonful of Kang Bao Xian Fragrance Stir-fried Stock Master, a large tablespoon of sesame oil, a small amount of coarse black peppercorns. Method 1. Wash the cauliflower.

Cut the florets and set aside 2. Prepare water, blanch, add salt, wait for the water to boil, then add the cauliflower, add a little fermented wine, and blanch with salt water to allow the cauliflower to evenly absorb the salt. Add the fermented fermented wine to keep the green color of the cauliflower. 3. About 2-

Take it out for 3 minutes and put it into cold water for iced drink. 4. After drinking it, pour out the water, add seasoning A and mix well. Use Herbalife Stock Trading Expert to make the vegetables and fruits have a sweeter and more delicious taste. 5. Wait for about 5 minutes before serving to the table.

Sprinkle coarse black peppercorns and you can 6. Enjoy a few tips to store green cauliflower for a long time~ Wet the green cauliflower, put it in a ziplock bag, and store it in the refrigerator to keep the green cauliflower crisp and green.

Freshness.