It's mid-spring, when the weather is still changeable, the rain is increasing gradually, and people are prone to get cold. Some people like to drink yellow wine at this time, which is said to have the effect of warming their bodies and expelling toxins. However, as the saying goes, everything goes too far. Although yellow wine is good, drinking it is taboo, so let's learn about it together. The following is the taboo knowledge carefully recommended by Xiaobian for everyone, hoping to help you.
Three taboos for drinking yellow rice wine
First, abstain from drinking morning wine. Drinking in the morning and drinking in the evening is the most harmful? Drinking alcohol in the morning not only affects the day's work, but also stimulates the body on an empty stomach, which is the most harmful < P > Second, abstaining from drinking fighting wine, being competitive in gambling on wine, guessing boxing and gambling on wine can increase the atmosphere, but if it exceeds the limit, it will destroy the happy atmosphere, resulting in liver injury and stomach injury, and even accidents.
three abstinence from drinking wine at a table, and several times a day, even people who drink wine at a table are often difficult to cope with.
five tips
when drinking meat and wine, you must accompany it with food, and eat nutritious meat and vegetables while drinking.
when you have a second drink, you should sit comfortably and drink, and don't pretend to be crazy and dance wildly.
if you drink slow wine three times, you should taste it carefully and appreciate its taste, and avoid binge drinking.
Four drinks of proper wine, authentic yellow rice wine with registered trademarks and formal information such as manufacturers, and no drinks of unknown origin.
drink five times and save alcohol, and be temperate. Temperance means drinking until you feel most comfortable physically and mentally.
seven taboos for drinking
one taboo for cold drinks.
Second, avoid drinking on an empty stomach and drinking with rage.
three bogey mixed drinks.
four taboos and strong drinking.
five taboos: take a bath immediately after drinking.
six taboos are pregnant women drinking alcohol or having sex after drinking.
seven taboos for children to drink.
5. No
No drinking on an empty stomach
People absorb alcohol slowly when they are full, and on the contrary, they absorb it quickly when they are empty, so drinking yellow wine on an empty stomach is easy to get drunk. Generally, experienced people always eat some food before drinking.
drinking too much
yellow rice wine tastes mild, but it is wine after all, so don't underestimate it, because after being drunk, you have enough stamina. If your capacity for liquor is half a catty, don't drink more than eight ounces of yellow wine.
Don't drink fast
Drink yellow wine slowly and carefully, relax the rhythm, take your time and fully enjoy the taste of the wine, which is real drinking. Yellow rice wine is rich in nutrition, which is easy to absorb when drunk slowly. Recommendation: Health-preserving moxa sticks vary from person to person.
It is not advisable to mix different kinds of wine to drink. It is easy to get drunk, and it will also cause side effects, such as stomach discomfort and headache. Therefore, it is not advisable to mix all kinds of wine to drink.
It is not advisable to take a bath after drinking
Taking a bath after drinking will easily consume the stored glucose in the body, which will greatly reduce the blood sugar content, lead to a sharp drop in body temperature, and even cause shock in severe cases.
suggestions for health preservation 1. You should eat more light food when you are shocked
Huangdi Neijing points out:? Righteousness exists inside, and evil cannot be done. ? This means that under the condition of strong healthy qi, pathogenic factors are not easy to invade the body, and diseases will not occur, so it is very important to strengthen physical fitness and improve the disease resistance of the human body. Pay attention to the diversification of diet varieties in daily diet to ensure that the human body can get rich and sufficient nutrient supply.
Because the weather is obviously warmer after the sting, not only all kinds of animals begin to move, but also microorganisms begin to grow and reproduce, so people need to take care of their diet and strengthen their physique to resist the invasion of germs or viruses. The solar term of fright is a day when infectious diseases occur frequently. To prevent seasonal infectious diseases, we should eat more light foods, such as glutinous rice, sesame, honey, dairy products, tofu, fish, vegetables and sugar cane.
Second, it is advisable to take proper supplements for the fright
The principle of diet for the fright is to protect yin and suppress yang, and some supplements can be appropriately selected to improve the immune function of the human body. Generally speaking, you should choose to take supplements with the functions of regulating blood and invigorating qi, invigorating spleen and kidney, nourishing lung and brain. Such as quail soup, boiled sparrows with white fungus, stewed duck with vegetables, medlar and tremella soup, water chestnut and radish juice, medlar and snake broth, roasted beef marrow with cordyceps and yam, and bean porridge. Or eat some sea cucumber, turtle meat, crab meat, tremella, male duck, cordyceps sinensis, etc., and eat less dry and spicy products.
3. Go to bed early and get up early? Spring sleep? Spring thunder, everything grows? . Experts say that when everything recovers in spring, we should go to bed early and get up early, take a walk slowly, stretch our limbs, breathe fresh air and stretch the yang in spring, so as to conform to the natural law of the emergence of spring yang, make ourselves feel happy, and at the same time strengthen our physique, improve our body's disease resistance and maintain our health.
Fourth, eat less acid and be more sweet to strengthen the spleen and nourish the liver
Spring is the season of the liver, and the liver-qi is easily excited. The sour taste in the five flavors of food can help the liver-qi, and eating more will lead to excessive liver-qi, which will not only cause physical discomfort, but also damage the spleen and stomach, making the food you eat difficult to digest, so at this time, you should eat less snacks such as sour plum and preserved plum. Glutinous rice, black rice, oats, pumpkins, red dates, longan, chestnuts and other sweet foods should be eaten more. The sweet taste is most suitable for nourishing the temper, and a strong spleen can in turn nourish the liver qi.
5. Eat more pears with a light diet
Astronomical experts have warned that although the weather is getting warmer during the sting season, the temperature changes greatly, especially at night and at noon, so the public should pay attention to keeping warm when wearing. Some young people, especially girls, often wear colorful dresses in early spring, which is actually harmful to their health.
Guess what you are interested in: 1. What are the traditional foods for shocking?
2. Liquor with good taste
3. What to eat for keeping healthy during shocking?
4. How to keep healthy during shocking?
5. What are the eating habits in different areas?