Current location - Recipe Complete Network - Food world - Why do you fart more during pregnancy?
Why do you fart more during pregnancy?
During pregnancy, you may find yourself farting more. This is a normal physiological phenomenon, but it may bring you discomfort. Let's discuss the reasons and find out how to alleviate this problem.

Hormone secretion change

At the beginning of pregnancy, hormone secretion changes in the body, and lutein gradually increases. This weakens the peristalsis function of the intestine, which in turn affects excretion, leading to flatulence and constipation.

The uterus compresses the intestine.

As the uterus expands, it may compress the intestine and slow its peristalsis. This may lead to nausea, stomachache, flatulence and difficulty breathing.

improper diet

Diet is also an important reason for farting. If you eat too much staple food and meat, but not enough vitamins and cellulose, the peristalsis of the intestine will also slow down, leading to constipation and farting.

Eat more and eat less.

It is recommended to eat 6-8 meals a day. Eat less indigestible food and eat more foods rich in vitamins and cellulose. At the same time, drinking more water is helpful for defecation.

♀? by oneself

Proper massage and walking can promote intestinal peristalsis and relieve farting.

Consult a doctor

Pregnancy is a special period, and the body will undergo various changes. If in doubt or discomfort, it is recommended to consult a doctor in time.