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What home cooking is for nourishing the stomach?
1. 400g radish and 200g tofu soup. Wash radish, peel and shred, blanch in boiling water for a while, remove and cool with cold water; Cut tofu into thick strips; Heat the wok with oil, put the chopped green onion into the wok, then add the broth, add shredded radish and tofu strips, and boil over high fire; When the radish is ripe, add salt and monosodium glutamate, simmer until it tastes good, put it in a soup bowl and sprinkle with pepper and coriander powder. This soup has the effects of invigorating spleen, nourishing stomach, promoting digestion and relieving bloating. Can be used for treating spleen and stomach weakness, dyspepsia, abdominal distension, vomiting, acid regurgitation, physical weakness after illness, anorexia, etc. Easy to digest, suitable for all ages, it is an ideal nourishing and dietetic soup. 2. Red plum radish group 1OO grams, 50 grams of mushrooms and winter bamboo shoots, and eggs 1 piece. Clean radish, cutting into filament, soaking in boiling water, soak in cold water, taking out, squeezing out water, and putting in a small basin for later use; Washing Lentinus edodes and bamboo shoots, cutting into powder, mixing with shredded radish, adding refined salt, monosodium glutamate and sesame oil, and making radish balls; Beat the eggs into a bowl and add the starch. Mix flour well and set aside; Heat the wok with oil, stick the radish balls on the egg paste, and cook the tomato sauce in the wok for a while, then serve. This dish is beautifully made and delicious. It has the effects of nourishing spleen and stomach, resolving phlegm and relieving cough, and can be used to treat diseases such as fever, cough due to lung heat, stomach heat, and disharmony between spleen and stomach. 3. radish mutton soup radish 300g, mutton 200g, pea100g. First, wash the mutton, cut it into small pieces, put it in a casserole, add water to boil it, and remove the foam from the noodle soup; Wash the radish and cut it into pieces, put it in mutton soup with peas, boil it over high fire, make it thinner over low fire, put some salt and pepper before cooking, make it thinner, and then put some coriander in the soup. This soup has the effects of invigorating qi, nourishing blood, strengthening the middle energizer and strengthening the body. It is suitable for dizziness, pallor, poor diet and mental fatigue caused by deficiency of qi and blood and weakness of spleen and stomach, especially for the elderly. 4. Radish honey juice 500 ml raw radish juice and 50 ml honey. Clean fresh radish, shred and juice, add honey (generally 10: 1) and stir well. This fruit juice has the effect of calming the liver and lowering the adverse flow, and can slowly lower blood pressure and blood lipid if drunk frequently, so it is a good supplementary diet product for patients with hypertension and arteriosclerosis. For example, adding a few drops of ginger juice to radish honey juice can also treat vomiting and burping.