Pregnant women have special dietary needs. For the baby's health, we should pay special attention to nutrition intake. As an important source of nutrition, vegetables provide rich vitamins and minerals for pregnant women. Here are some vegetable recipes suitable for pregnant women, so that you can easily make delicious and healthy dishes.

scrambled eggs with tomatoes

Tomatoes are rich in vitamin C, and eggs are the source of high-quality protein. Cut tomatoes into pieces and stir-fry them with scrambled eggs until they are medium-ripe. This is a delicious and nutritious dish.

Fried tofu with spinach

Spinach is rich in iron, and tofu is the representative of plant protein. Fry tofu until golden, then stir-fry with soft spinach, which is delicious and healthy.

Shredded potatoes with green pepper

Green peppers and potatoes are good sources of vitamins and minerals. Shredded and stir-fried, the taste is crisp and full of nutrition.

Sauté ed mushrooms with broccoli

Broccoli is rich in folic acid, and mushrooms are the source of dietary fiber. Stir-frying them together can not only add flavor, but also provide necessary nutrition.