Food not only gives us a good taste, but also contains a deeper meaning. Food can treat diseases and supplement nutrition. It can keep you in a happy mood and be healthier at the same time. Everyone has eaten ginkgo, right? There are many ways to eat it. Let's see how to do it.

ginkgo and double eggs

materials needed for ginkgo and double eggs

The main ingredients are ginkgo, eggs, quail eggs, tremella, red dates, lilies, fungus, salt and soy sauce

1. Wash and soak tremella, red dates, fungus, lilies and ginkgo for 1 hour.

2. Heat the oil pan, add the soaked ingredients, add soy sauce, stir-fry and plate.

3. Cooked quail eggs and eggs respectively, and put them in a bowl filled with fried raw materials.

Effect and function of ginkgo and egg

Ginkgo has high nutritional value, but ginkgolic acid and ginkgolic acid contained in it are toxic to some extent, so you can't eat more; This dish is a delicious and beautiful dish with ingredients such as tremella, lily, vitamins and trace elements, and double eggs. Ginkgo biloba has the effects of unblocking blood vessels, protecting the liver, moistening the skin, resisting aging, and treating Alzheimer's disease and cerebral blood supply insufficiency. Eggs can repair human tissues and form new tissues. It can supplement energy and promote metabolism. Such a delicious food can nourish yin and blood, and it can also moisturize skin and resist aging. It is a good recipe for invigorating qi and nourishing blood. Everyone can eat it with confidence, and most people can eat it.

The method of making ginkgo and double eggs has already been introduced to you. It can be seen that this kind of food is helpful for digestion, but also has the functions of invigorating the spleen and nourishing the stomach, invigorating qi, nourishing blood, nourishing yin, moistening and moistening the skin, which can promote your appetite and has the effect of resisting diseases.