As an indispensable cooker in traditional kitchens in China, the iron pot is not only famous for its durability and uniform heat conduction, but also occupies an unshakable position in the food industry because of its excellent stewing function. What can I stew in an iron pot? Let's find out.

First, stew

Pot stew is an indispensable delicacy in China cuisine. Pork, beef and mutton, no matter which one, can release rich aroma and mellow taste after being stewed in an iron pot for a long time. Braised pork is fat but not greasy, stewed beef is soft and rotten, and mutton soup is nourishing and healthy.

Second, stew poultry.

Besides meat, braised poultry also has different tastes. Chicken, duck and goose can be stewed in an iron pot, whether whole or cut into pieces, and the taste is fresh and delicious. Old hen soup is fragrant and nutritious; Braised duck is delicious and juicy, with crispy skin and tender meat; Goose stew is fragrant but not greasy, with endless aftertaste.

Third, stew.

Pot-stewed vegetables not only retain the nutrition and health of vegetables, but also give them a unique flavor. Potato stewed tomatoes are sour and delicious, radish stewed mutton is delicious, and cabbage stewed tofu is soft, waxy and sweet. Vegetables are more likely to release their own sweetness and fiber after being stewed in an iron pot for a long time, which is memorable.

Fourth, stew seafood.

Pot-stewed seafood can not only retain the delicacy of seafood to the greatest extent, but also remove its fishy smell. Fish, shrimp, crab, all kinds of spices and side dishes are added to the iron pot and stewed to make mouth-watering delicacies. The fish is tender and smooth, the shrimp Q is firm, and the crab meat is sweet and delicious. Every bite makes people want to stop

Verb (abbreviation for verb) Other stews

In addition to the above ingredients, the iron pot can also stew various other ingredients, such as tofu, bean products, mushrooms, miscellaneous grains and so on. Tofu stew is smooth and delicious, and the soup after bean products stew is full and delicious; The mushroom stew is fragrant and healthy, and the miscellaneous grains are soft, glutinous and sweet after stewing, nourishing the face and benefiting qi.

Stewing skill

When cooking in an iron pan, you need to master some skills to stew delicious food. The preparation of ingredients is very important, so it should be cleaned and cut evenly. After the wok is heated, add cold water and then add ingredients, which can remove the fishy smell. The time of stewing depends on the ingredients. Generally speaking, meat needs to be stewed for a long time, while vegetables need to be stewed for a short time.

Matters needing attention

Pay attention to the following points when stewing:

Iron pot is easy to rust after cooking, so it should be cleaned in time after use and coated with a layer of edible oil for maintenance.

2. Don't turn the ingredients when stewing, so as not to spoil the stewing effect.

3. Don't stew for too long to avoid bad ingredients affecting the taste.

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Pot-stewed is a vast world, and all kinds of ingredients can be stewed in the pot to make mouth-watering delicious food. Mastering the stewing skills and stewing delicious stews in an iron pot can not only satisfy the appetite, but also warm the body and mind.