I made a great pizza, no oil, no sugar and no flour. I used oatmeal and purple sweet potato instead of the ordinary pizza base. It is very delicious and you can enjoy the delicious taste while reducing fat!

Ingredients/Oatmeal 50g purple sweet potato 2 small shrimps 8 broccoli 1 small egg 1 diced vegetable 1 small handful milk appropriate amount of cheese Method/1. Steam the purple sweet potato slices, dice the broccoli and shrimp in the microwave,

Or blanch it with water, beat the eggs into the diced vegetables, and add salt. 2. After the purple sweet potatoes are steamed, pour in the oatmeal, stir evenly, and add a little milk to it to turn it into a dry paste. 3. Add the stirred

Pour the purple potato puree into a mold with oil paper, pour the egg liquid, arrange the broccoli and shrimp, sprinkle with cheese and pizza grass 4. Put it in the oven at 200 degrees and bake for 12 minutes.