The following are recommendations for some good Japanese variety shows:

1. "Cooking East-West Army": It is a food variety show that invites two guests and the host in each episode Taste various delicacies and introduce the history, production methods and tasting techniques of the delicacies.

2. "Lan Travels the World": It is a travel variety show in which the host leads the audience to travel around the world and introduces local culture, scenery, food, etc.

3. "Super Queue": It is a variety show in which the host leads the audience to visit various large-scale buildings, facilities and urban planning, and introduces their history, structure and design concepts.

4. "Absolute Zero": It is a crime mystery variety show, consisting of a group of detectives and a group of criminal suspects, who use reasoning and investigation to find the real murderer.

5. "Happy TV Happy Show": It is an entertainment variety show that uses games and performances to show the personality and charm of guests, while promoting TV series, movies and other works.

The above are only personal recommendations and are for reference only.