Teriyaki Chicken Rice is made with chicken legs this way. They are tender, juicy and full of umami flavor. They are especially delicious when mixed with rice.

Paired with seasonal vegetables, it is nutritionally balanced and rich.

It is highly recommended~ The first step of the specific production method: prepare the ingredients.

3 chicken legs, appropriate amount of broccoli, appropriate amount of carrots, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of teriyaki sauce.

(Teriyaki sauce can be purchased on JD.com or Tmall supermarket, which is very convenient.) Step 2: Start processing the chicken legs.

Use a knife to cut off the chicken legs at the ankles to expose the bones, as shown in the picture.

Step 3: Make another vertical cut to expose the chicken bones.

Step 4: Peel the chicken along the bones and cut off any tendons with a knife, as shown in the picture.

Step 5: Cut off the remaining part of the top.

As shown in the picture, the bones and meat are completely separated.

Step 6: Poke some holes in the chicken with a toothpick, as shown in the picture.

(This makes it easier to taste.) Step 7: Put the chicken in a bowl, then add 1 spoonful of cooking wine and a little shredded ginger, mix well with your hands, and marinate for 20 minutes.

Step 8: While the chicken is marinating, start working on the side dishes.

Break the broccoli into small pieces, slice the carrots, and slice the garlic and set aside.

(After cutting the broccoli, you can soak it in light salt water for a while, so that it tastes good and you can eat it safely.) Step 9: Pour the teriyaki sauce into a bowl, and then pour a little water to dilute it, as shown in the picture.

Step 10: Blanch the broccoli and carrot slices and set aside.

Step 11: Pour a little oil into the pot. After the oil is hot, put the chicken into the pot and start frying over low heat.

Step 12: Fry until both sides are golden brown, as shown in the picture.

(You can also take out the shredded ginger when frying, it’s optional.) Step 13: Pour the terato sauce into the pot, as shown in the picture.

Step 14: Cook until the teriyaki sauce is thick and the chicken is cooked, then turn off the heat, as shown in the picture.

Step 15: Pour an appropriate amount of oil into the pot. After the oil is hot, put the garlic slices into the pot and stir-fry until fragrant. Then put the blanched broccoli and carrot slices into the pot and stir-fry evenly, then add

Season with 1 spoon of salt and half spoon of chicken essence, stir-fry again and turn off the heat.

Step 16: Pour a bowl of rice, top with the cut teriyaki chicken legs and vegetables, pour some teriyaki soup, and it’s ready to go.