Women are very weak during confinement, sometimes they need to lie in bed all day, and it is inevitable to turn day and night upside down. After this happens, we must actively adjust. Pay attention to the dietary taboos of pregnant women when eating at night. It is best to eat some digestible food at night. After all, the digestive organs of the body are at rest at night. So, what do you eat when you are hungry at night?

oat

Oats, like potatoes, can help you clear the acidic substances in your intestines that affect sleep, relax your nerves and have a mild sleep effect. Boil a small bowl of oats and add a little honey to taste. This is a delicious and healthy snack.

spaghetti

Pasta itself is made of wheat, which is a low-calorie healthy food, and the high-calorie part only exists in the sauce. Therefore, as long as a low-calorie healthy sauce is prepared, spaghetti will become delicious without gaining weight.

Can I eat salt in confinement?

You can eat salt in moderation in confinement. Therefore, pregnant women can neither "avoid salt" nor eat too much salt during confinement, and the right amount is the best.

Will confinement make you jealous?

During confinement, the parturient can be jealous in a small amount, and be careful not to overdo it, so as not to cause stomach acid. You can add some vinegar to the dish, which will help the parturient to increase her appetite. Proper amount of vinegar will not affect milk.