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What should I do if my 2-year-old baby especially doesn't like drinking water?

The baby doesn't like drinking water, so the mother needs to think more ways to make the baby drink more water properly.

1. Some babies don't like drinking water. Mothers can play games with their babies to guide them to drink water, such as playing a toast game with their babies, or competing who will finish it first. They can also let their babies play with their water-loving babies and encourage them to learn from their water-loving babies. 2. In addition, when the baby just wakes up and has fun, he is short of water but in a good mood, and it is easier to accept things he doesn't like. Mom can seize these opportunities to feed water.

3. When the baby can understand some words of adults, you can try to drink water with them. Dad takes a sip, Mom takes a sip, and you take another sip. This kind of drinking competition is easier for children to accept than simply drinking water.

4. At this stage, the baby likes to drink water with a nipple, but it is easy to get aesthetic fatigue after a long time. At this time, you can try to use a bottle without a nipple, or you can use a small bowl. You can often change a beautiful cup for your baby who doesn't like drinking water to stimulate your baby to drink water.

5. Always change the hydration method for your baby. For example, let the baby drink fresh fruit juice, drink more broth and eat food rich in water.

6. Let the baby carry a water cup with cartoon patterns with him, so as to improve the baby's interest in drinking water.

7. Tell your baby the benefits of drinking boiled water directly. For example, when you drink boiled water, you can wash away the bacteria or bugs in your stomach when you pee; You can also discharge the heat accumulated in your stomach, so that you won't get sick, so that you can grow beautiful and handsome. Take the trouble to say it over and over again.

8. If your baby doesn't accept boiled water for a while, you can give him more juicy fruits, such as watermelons, pears, oranges, etc., or you can give him fruit juice (preferably homemade with fresh fruits). In addition, you can also make a delicious soup for your baby in every meal. Drinking more soup can also replenish water and be rich in nutrition.

9. You should cultivate your baby's good habit of drinking boiled water from an early age, and you can add a little sugar to the water at the beginning. Or use fruits or vegetables to cook fruit water or vegetable water. Fruit water can maintain its original flavor without adding anything, while vegetable water can be slightly salted or not. In addition, you can also add some calcium-supplementing granules to the water.

Extended information

Staple foods

Cereals and starchy foods are easy to digest and absorb, and are not easy to be sensitized. Many parents prefer cereals and starchy foods such as rice flour and gruel when adding complementary foods to their babies, which is correct. However, parents who pay too much attention to nutrition often make the mistake of "not rushing too much" and prefer to choose fine cereals, but in fact, vitamins in fine cereals are met. Moreover, the loss of too much chromium will affect vision development and become a major cause of myopia.

Carnivorous foods

Carnivorous foods are rich in iron and protein, and are generally considered as very nutritious foods. Stewing the meat until it is tender or shredding it will help the baby eat it smoothly. However, it is better not to let these foods appear in the initial stage of complementary food.

egg white

The protein molecules in egg white are small, and sometimes they can directly enter the baby's blood through the intestinal wall, which makes the baby's body have allergic reactions to foreign protein molecules, leading to eczema, urticaria and other diseases. Egg whites can't be given until the baby is one year old.

Fish with high mercury content

Mercury mainly accumulates in organisms in the food chain, especially fish, in the form of methylmercury, which may affect human nervous system, especially pregnant women, fetuses and infants.

when choosing fish, you should avoid eating larger fish or other fish with high mercury content, including sharks, swordfish, swordfish, catfish, tilapia snapper and tuna, especially big-eyed tuna and blue-fin tuna.

Seafood

Shelled seafood such as crabs and shrimps can cause allergic symptoms in infants, and it is also recommended that it should not be fed before the age of 1.

Baidu Encyclopedia: Pay attention to baby's diet.