Step 1: Prepare the materials.
The materials needed to make poached eggs are very simple, just prepare eggs, salt and water. Among them, the number of eggs can be determined according to personal taste.
Step 2: Boil the eggs.
Put the eggs in the pot and add enough water. The height of the water should exceed the height of the eggs. Add the right amount of salt, the role of salt is to make the eggshell harder and less prone to rupture. Then, boil the pot, boil it, and then cook it on medium heat for about 5 minutes.
Step 3: cooling
Take out the boiled eggs and cool them in cold water. This can make the eggshell fall off more easily and prevent the yolk from changing color.
Step 4: Shelling.
Peel the cooled eggs, and be careful not to peel off the protein when peeling, otherwise it will affect the appearance.
Step 5: Boil.
Put the shelled eggs into the pot and add enough water, the height of which should exceed the height of the eggs. Add the right amount of salt, then bring the pot to a boil, and then cook for about 5 minutes on medium heat.
Step 6: Take out the pot.
Take out the boiled eggs and cool them in cold water. This can make the eggshell fall off more easily and prevent the yolk from changing color.
enjoy
Cut the poached egg in half, sprinkle with salt and pepper and enjoy the delicious poached egg.