tripe is a kind of food that we can often eat in our daily life. Its taste and chewiness, especially when we rinse hot pot, can be said to be an indispensable special food. In fact, there are many ways to eat tripe. Although we usually eat tripe, we know very little about the nutrients of tripe. Let's learn about the nutrients of soybeans.

tripe is also called louver tripe, which is actually the flap stomach of cattle. Cattle is a ruminant, which is different from other livestock. Its major feature is that it has four stomachs, namely rumen, reticulate stomach (honeycomb stomach), valvular stomach (louver stomach, alias cattle louver) and abomasum. There are no gastric glands in the first three stomachs, and they do not metabolize gastric acid, which is generally called forestomach. The fourth stomach has gastric glands and can metabolize digestive enzymes, which is similar to the stomachs of pigs and people, so it is also called true stomach. There are also two kinds of beef venetian blinds. The beef venetian blinds grown up with concentrated feed turn black, and the beef venetian blinds grown up with grain crops turn yellow. Tripe is not a green plant, but a fresh tripe with a gray-black surface. The milky white cow veneers are bleached and are frozen food.

nutrients in tripe

nutrients per 1g of beef tripe:

kinetic energy 72 calories protein 14.5g human fat 1.6g cholesterol 14mg vitamin D2 niacin 9.7mg vitamin b2.13mg vitamin b32.5mg vitamin E.51mg calcium 4mg phosphorus 14mg potassium 162mg sodium 6.6mg magnesium 17mg iron 1.8mg zinc 2.31mg

beef tripe is warm and sweet, and belongs to spleen and liver and gallbladder meridians; Has the effects of nourishing yin, nourishing blood and benefiting the stomach; After seeing a doctor, there is deficiency of both qi and blood, quenching thirst and dizziness due to wind. Materia Medica for Dietotherapy: quenching thirst, dizziness, nourishing the five internal organs and cooking them with vinegar. Compendium of Materia Medica: benefiting qi, removing toxin and nourishing the stomach. Herbal Mengquan: "Strengthening the spleen and nourishing the stomach, avoiding indigestion".

hairy belly contains protein, human fat, calcium, phosphorus, iron, niacin, vitamin b2, niacin, etc. It has the functions of nourishing the stomach, nourishing blood and invigorating qi, nourishing yin and nourishing the kidney, quenching thirst and dizziness, and is suitable for people with deficiency after illness, deficiency of both qi and blood, malnutrition and weak gastrointestinal foundation.

Only by ensuring the diversification of ingredients can we achieve a better balance in our diet. Only by grasping the nutritional components of ingredients as soon as possible can we know which ingredients are more suitable for us to take. After grasping the nutritional components of tripe, we can choose and make it according to our own health.