stir up the taste buds-watch the game with passion!

The spicy and delicious duck neck with full aftertaste is not only low in fat, but also has the functions of invigorating qi, tonifying deficiency, reducing blood fat and beautifying face. The aroma of spicy crayfish is not only in the shell, but also penetrates into the shrimp meat, which is definitely the best choice to watch the ball with beer. Juicy kebabs and crispy and delicious baked potato chips must be eaten in your mouth and fragrant in your heart. Hot and spicy food will stir up your taste buds and help you watch the World Cup with passion!

wonderful game food-watch the game and remember it!

The fresh and fragrant edamame and the cool and refreshing peanut are delicious, which can be cooked a lot at a time and stored in a fresh-keeping box. They contain many beneficial minerals, rich plant protein, vitamins and dietary fiber, which are very suitable for eating when staying up late, and are also the perfect choice for the World Cup with iced cola and beer. Take a sip of edamame, bean flavor and spices, and it will reverberate at the tip of your mouth, delicious food and accompany you to relive the World Cup!

adjust the time difference-watch the game with nutrition!

It is also necessary to supplement all kinds of fruits, dates, milk and protein during staying up late to watch the ball. This kind of food can regulate the photosensitive substances in the retina, effectively prevent visual fatigue at night, provide better energy for the human body, and also have great benefits for calming nerves and relieving anxiety. Nutritious and delicious food can better adjust your body jet lag, start a new day with enough energy after a wonderful event, keep in good condition and give you a nutritious World Cup!

Snacks purchase

Beer-it can be moderate, but it must be low concentration!

some golfers must have beer when watching the ball! If you win, you must drink; If you are flat, you have to drink some; Lost ... How can I not drink? ! There are many kinds of beer. I suggest you buy low-alcohol light beer, which is refreshing and not harmful to your health. Especially when you work overtime to watch the ball on weekdays, heavy dark beer is not conducive to the recovery of the next day! Therefore, drinking alcohol must be moderate, and try to replace it with freshly brewed enzymes.

recommendation: if the freshly brewed enzyme brewed by yourself must be mixed with beer, it is recommended to drink a cup of freshly brewed enzyme after drinking to relieve the hangover.

melon seeds and peanuts-a good partner for watching football all night! Melon seeds and peanuts are absolutely necessary to watch the game in front of the TV! Compared with dried fruits that have been shelled, shelled melon seeds and peanuts are more suitable for watching football all night. Because you have to keep an eye on the game while shelling, so that you won't affect your health because you eat too fast and too much!

recommendation: chaqixiang melon seeds, zhenglin melon seeds, Zhang erga's small and fragrant pumpkin seeds, and Dongbao peanut

potato chips-the king of snacks that almost no one hates! No matter how unhealthy you say potato chips are, potato chips will definitely be selected for the World Cup to watch snacks. In fact, it is not necessary for us to buy several bags of potato chips as food rations when staying up late when visiting the supermarket, but the deer still reminds everyone that it is best to buy potato chips in small packages, non-fried and original, so as to avoid eating too much fat and salt at one time. If you feel that the taste is not enough, you can dip a little tomato sauce, curry sauce, thousand island sauce … whatever you want! Recommended: Le Shi salad crisp, Hao Liyou potato wish, bubble bar crispy drinks-drive away the drowsiness and concentrate on watching the game! In this year's World Cup in Russia, most of the matches were played in the early hours of Beijing time, so it was normal.