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What delicious food can bring you happiness throughout the day?

If you feel bad, just eat, eat, eat!

What delicious food can bring you happiness throughout the day?

Preparing food for Fuling Tofu: 500 grams of water tofu (North), 30 grams of Fuling, 40 grams of hazelnut kernels, 25 grams of carrots, 30 grams of mushrooms (fresh), 40 grams of egg white, 3 grams of salt, 5 grams of rice wine,

Tapioca starch (lentil) 5 grams.

Preparation process: 1. Press out the water from the water tofu, cut it into small triangles, wash the oyster mushrooms and carrots, cut them into prismatic slices, beat the egg white until sticky, put it on a military quilt, and sprinkle poria powder and salt on it; 2

. Make a general quilt, coat it with egg white, place oyster mushrooms, carrots, and pine nuts, steam it in a pot over high heat for 10 minutes, and then remove it; 3. Pour the white soup, salt, and rice wine into the pot and bring to a boil, and thicken it into a gravy.

Pour it on the water tofu and it's ready to eat.

Ingredients for stir-fried tofu with garlic sprouts: leek moss, fried tofu, chili pepper, small chili pepper, ginger, cooking oil, edible salt, monosodium glutamate, light soy sauce. Method: 1. Wash the red and green greens and cut them into strips, cut the fried tofu into strips, and cut the garlic sprouts into strips.

Wash and cut into strips and mince ginger.

2. Heat cold oil in a pan, add minced ginger and Chaotian pepper and stir-fry until fragrant, add fried tofu and garlic sprouts and stir-fry until fragrant, about 2 minutes.

3. Add salt and light soy sauce and stir-fry evenly, add garlic leaves, add MSG and stir-fry evenly. Ingredients for fish-flavored eggplant stew: long eggplant, minced meat, minced garlic, chili pepper, small chili pepper, oil, salt, light soy sauce, white

Sugar, celery, Pixian bean paste, Xianyu, Method 1: Prepared ingredients 2: Cut long eggplants into hob pieces with the skin on, soak them in warm water for a while to avoid turning black, wash them, take them out and squeeze out the water.

3: Wash and dice the chili peppers, wash and drain the mackerel fish in boiling water, and chop into small pieces 4: In a cold pot, pour a little more vegetable oil than usual for stir-frying vegetables, and add minced garlic to sauté until fragrant 5: Pour in the meat

Stir-fry the foam until fragrant, then add the fish and stir-fry again until fragrant.

6: Add a spoonful of Pixian bean paste 7: Pour in the long eggplant and stir-fry until soft, keep cooking, add salt, light soy sauce, white sugar, stir-fry evenly 8: Wash and cut celery into strips, place in stone pot

Apply a layer of vegetable oil to the inside of the pot and cover the bottom pot with celery segments. Celery has the effect of freshening up and preventing it from sticking to the pot. Scoop up the fried long eggplant and cover it on top of the celery. 9: Cover the outer lid and place it on the stove to cook for 5 minutes.

Open the lid and turn off the heat.