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Is pig trotters and lotus root soup inducing lactation?

Pork trotters, duck and lotus root soup

"I am Nohong Cuisine, #fromFujian#, and the entry is pig trotters, duck and lotus root soup.

My mother is from Jiangnan People especially like to eat duck and lotus root. I have been affected by this since I was a child. Especially in summer, my mother said that duck soup not only supplements nutrition, but also does not cause internal heat. It is suitable to eat all year round. Eating lotus root in autumn can prevent autumn dryness, and it can also clear away heat.

The soup I stewed today also added pig's feet, which are rich in collagen. Especially for us women, our skin will be good after eating it. Young, never old, my mother is now over 90, and her skin is still smooth."

Ingredients

Main Ingredients

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Half duck

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1 pig's foot

Accessories

Ginger

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1 piece

Onion

2 pieces

How to make pig's feet, duck and lotus root soup

1.

Prepare the ingredients: duck, pig's feet and lotus root.

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2.

After cleaning the duck and pig's feet, boil them under cold water for 1 minute until they bleed. After cleaning, pour away the dirty water and clean it.

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3.

Replace the water, chop the lotus root into large pieces and put them into the pot together, and also add Boil the shallots and ginger over high heat for 5 minutes, then reduce the heat and simmer for about an hour.

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4.

Stew until it can be easily pierced with chopsticks and the soup is clear.

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Picture of the finished product of pig's feet, duck and lotus root soup

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Cooking Tips

If you don’t use duck and pig feet, you can use pork ribs It's also very good. It's a famous food in Wuhan.