Lying eggs? Why are they called lying eggs? How is it made? Lying eggs are a famous specialty food in Northeast China. Lying eggs are northeast dishes made of raw eggs and vegetable oil (edible oil or soybean oil, etc.). ), chicken essence, salt, onion, white pepper. Raw eggs are sweet; Sexual temperature. Return to lung; Spleen; Liver and gallbladder meridian. Nourishing yin and moistening dryness; Benefiting qi and nourishing blood, having children. The main fever is upset; Dry cough and hoarseness; Red eyes and sore throat; Restlessness of fetal movement; Postpartum thirst; Diarrhea; Dengue fever; Scalding; Dermatitis; The weak are better than the weak. Next, let's learn about the practice of pure lying eggs in Northeast China:

Necessary food

5 raw eggs, a small amount of vegetable oil (edible oil or soybean oil, etc. ), chicken essence, salt, onion, white pepper.

1, add water and salt to the pot to boil, then put the raw eggs in the water and cook them slowly.

Put the eggs in the bowl.

2. Put soy sauce, sesame oil, chicken essence, white pepper powder, pickled vegetable powder and vanilla powder into a bowl, and rinse them with boiled egg soup.

The efficacy and function of eggs

1.

Soybean lecithin, triglyceride, cholesterol and yolk protein in egg yolk have great effects on the central nervous system and human growth and development. After being digested and absorbed by human body, soybean lecithin can release choline, which can improve the memory ability of all ages.

Cancer prevention

Raw eggs contain more vitamin b22, which can dissolve and air oxidize carcinogens in human body. Nutrients in raw eggs, such as selenium and zinc, also have anti-cancer effects. According to the analysis of global human cancer mortality, it is found that cancer mortality is inversely proportional to selenium intake.