Stewing is a cooking technique, which specifically refers to frying ingredients in hot oil or blanching ingredients in boiling water, and then adding seasonings for mixing. This cooking technology can keep the original taste and nutritional value of the ingredients, and at the same time increase their flavor and taste.

In addition, in cooking, "Xuan" can be used to make cold dishes, hot dishes and other different kinds of dishes. Among them, cold dishes are one of the main application fields of "baked", and the common ones are baked cucumber, baked jellyfish, baked kidney slices, baked shrimp and so on. When making cold dishes, the cooking time of "Xuan" is relatively short, which can keep the crisp and refreshing feeling and fresh color of the ingredients, and at the same time, by adding appropriate seasonings, the ingredients present a unique taste and mouthfeel.

However, in addition to cold dishes, Qiang can also be used to make some hot dishes, such as fried shrimps and kidney flowers. When making hot dishes, the cooking time of Xuan is relatively long, so it is necessary to master the heat and oil temperature to ensure that the ingredients will not be overcooked or burnt during cooking. At the same time, when adding seasonings, it is also necessary to make appropriate adjustments according to different ingredients and cooking needs to achieve the best taste and taste.

In addition to its application in cooking, Zan has a wide range of edible values. In some areas, "Xuan" is a traditional food preparation method, which is widely used in home cooking and local specialties. For example, in Taiwan Province Province, there is a traditional delicacy called "Choking Crab", which is made by slightly frying crabs in hot oil and mixing them with seasonings such as mashed garlic and pepper. It has a unique taste and mouthfeel.

In a word, "Xuan" is a unique cooking technology and food preparation method, which has rich taste and flavor. Proper use of "Xuan" in cooking can add many highlights and characteristics to dishes. At the same time, "Xuan" is also a healthy cooking method, which can retain the nutritional value of ingredients, reduce the intake of greasy and calories, and meet the needs of modern people for a healthy diet.