complete recipe of ginseng:

1. buccal tablet method: wash fresh ginseng thoroughly, cut it into 2~3mm thick slices on the chopping board, put it directly in your mouth, and chew it and swallow it when the taste of ginseng turns weak. This is not only the easiest way to eat fresh ginseng, but also a good way to quickly refresh your mind and activate your working state. According to historical records, the Empress Dowager Cixi in Qing Dynasty insisted on donating one yuan of ginseng every day for health preservation. Dosage: 2-3 tablets each time, 2-3 times a day. 2. Honey soaking method: fresh ginseng is washed, sliced with a knife, soaked in high-quality honey for 5 minutes, and can be eaten directly with toothpicks and forks. It is sweet and delicious. Soaking honey is simple and easy, with strong active factors. Taking 2-3 tablets a day has the effects of beauty beauty, strengthening the spleen and nourishing the stomach. 3. Tea-making method: fresh ginseng is washed, cut into small pieces or placed in a cup or a glass kettle, brewed with freshly boiled water, covered with tea for 3-5 minutes, and flavored with honey and rock sugar according to personal preference. It is simple and easy to make, and can be eaten at home and office. Take 2-3 tablets a day, which has the effect of invigorating qi, refreshing and improving resistance.