The method of making amber walnut kernels is as follows: Cook the walnut kernels (fry the raw walnut kernels in a dry pan, and use a wire mesh colander to filter out the fried impurities). Heat the oil in a pan with cold oil, add rock sugar to the hot oil, and turn to medium heat until the rock sugar melts.

When the rock sugar melts and turns into dark brown, fine bubbles will appear continuously and become sticky. Add walnut kernels to quickly make the syrup adhere to the walnut kernels.

Take it out, spread it out on the chopping board, let it cool and the delicious amber walnuts are ready to eat.

Be sure to master the effect of heated amber walnut kernels: the kernels in the peach pit.

It can be made into food and used in traditional Chinese medicine.

Su Shi of the Song Dynasty wrote in "Notes from Qiu Chi: Wang Yi Dreamed of a Deer Cutting a Peach Core to Obtain Realgar": "One day, a village woman saw an overripe and extremely large peach in the forest, alone on the tree branch, so she took it and ate it. Yi saw it,

Shocked. The woman had eaten it, discarded the core, and cut it open, and found a piece of realgar like a peach kernel. "Compendium of Materia Medica·Peach" by Li Shizhen of the Ming Dynasty said: "Peach kernels can be used raw with the skin."

"Laba Porridge" written by Fucha Dunchong of the Qing Dynasty: "For external use, red peach kernels, almonds, melon seeds... are dyed for spot dyeing. They can promote blood circulation and remove blood stasis, moisturize the intestines and relieve constipation, relieve cough and asthma. Used for amenorrhea, dysmenorrhea, and dysentery.

Pimples, injuries from falls, intestinal dryness and constipation. Energy supplement: Contains carbohydrates and sugars, which can quickly provide energy to the body. Walnuts are rich in vitamins and minerals, especially vitamin E, calcium, phosphorus, catalpa, and manganese.

, chromium and other minerals have anti-aging effects, so regular consumption of walnuts can delay aging and promote health.