A famous vegetable, a popular vegetable in foreign countries. This vegetable has very high nutritional value, and tastes fresh and crispy. It is very suitable for making various delicacies, among which purple cabbage salad is The most famous method brings out the flavor of purple cabbage to the extreme. Change the basin with water and add some cornstarch and wash again. Cornstarch can effectively remove dirt on the vegetables. Add some baking soda during the third wash. The baking soda water can effectively decompose the remaining pesticides on the surface of lettuce leaves and purple cabbage.

Take one piece of lettuce and some purple cabbage. Break off the lettuce leaves and break off the purple cabbage piece by piece. Wash them several times with water and soak them. (This process is to remove pesticide residues on vegetables) Wash the vegetables, take out a few complete lettuce leaves, cut the rest into long strips, and cut the purple cabbage into strips. Take a large bowl and put the complete lettuce leaves first. , then add the cut lettuce and corn kernels and blanch them, put the lettuce, purple cabbage, corn kernels and cherry tomatoes in sequence on the plate, and finally sprinkle in your favorite sauce.

Wash the lettuce and purple cabbage, and break them into irregular pieces suitable for your mouth. It is best to add some cucumber slices, carrot slices, and small tomatoes. Vegetables, add Thousand Island dressing, mix well and serve. Take 1/3 of the carrots, wash, peel and cut into shreds. Generally, carrots are cut into shreds, because carrots have a hard texture and are not suitable for cutting into pieces. Wash the vegetables and set aside. Lightly blanch the sweet corn kernels in hot water. Cut the lettuce and purple cabbage into thin strips, cut the cucumber into cubes, and cut the cherry tomatoes in half. Arrange the vegetables in the bowl one layer at a time.

Grilled chicken breast and vegetable salad. Brush the chicken breast with honey and grill it. Slice it and mix it with the vegetables. Just put vinegar in it. No salad vinegar is needed. Purple cabbage, bell peppers, cherry tomatoes, cucumbers, bananas. Wash and cut the purple cabbage into cubes, wash and slice the bell peppers, wash and cut the cherry tomatoes in half, peel and slice the cucumbers, cut the bananas into sections, put them in a salad bowl and drizzle with a little olive oil.