Drinking more soup in winter is delicious, fat-reducing and healthy.

tomato and corn sparerib soup: wash the sparerib after blanching with onion and ginger cooking wine, cut the tomato into pieces, stir-fry with a little oil and salt to get juice, stir-fry the sparerib, corn and mushrooms evenly, pour it into a stew pot, add water without ingredients, stew for 3.4 minutes, depending on the size and degree of heat of the sparerib, season with appropriate amount of salt, and sprinkle with chopped green onion.

Hot and sour soup: Stir-fry tomato juice under hot oil, add a bowl of water to boil, pour in all vegetables, add a spoonful of pepper, a proper amount of chicken essence and salt, cook two spoonfuls of soy sauce and two spoonfuls of aged vinegar for 3 minutes, pour in egg mixture and stir well, and finally pour in starch and sprinkle with coriander.

Shrimp Sliced Porphyra Soup: Two eggs, spread an omelet, and cut into strips. Boil two bowls of water in the pot, and the water will open the seaweed. After the laver is boiled, add chopped green onion. Slide the shrimp into the pan and cook until it changes color, then add the egg roll. A spoonful of soy sauce+half a spoonful of chicken essence+half a spoonful of oyster sauce.

Chestnut chicken soup: a small bowl of peeled chestnuts, half or one native chicken, red dates and medlar. 1. Cut the chicken into small pieces after washing and blanch it in cold water. 2. Control the dry water after blanching. 1. The ginger and onion are fragrant under the oil heat. 2. Stir-fry the chicken for a while. 3. put it in a casserole. 4. Add boiling water and simmer for one hour. 5. Add chestnut, red dates and medlar, and simmer for 2 minutes. 6. Season with salt.

winter melon and flower nail soup: prepare ingredients: winter melon, flower nail, ginger slices, flower nail and ginger slices cooking wine, cook until the mouth is open, then take out, stir-fry ginger slices with less oil, pour winter melon and water, cook for 1 minutes, pour flower nail, cook for 3 minutes, and add salt, pepper and chopped green onion.

Tomato Fat Beef Soup: Boil the fat beef roll in boiling water and rinse the bleeding foam for later use. Cut the tomato into pieces and stir-fry until soft. Add a bowl of clear water, add the Flammulina velutipes when the water boils, and then add the prepared beef roll. Seasoning: a little salt, 1 teaspoon of soy sauce, 1 teaspoon of oyster sauce, and sprinkle with chopped green onion.