The calories of fat almonds are very high, and the calories of100g almonds are nearly 600 calories. In addition, almonds contain a lot of oil. If obese people eat more almonds and don't exercise, they may make their bodies fatter.
Most almonds sold in the fire market are fried, which makes almonds with a mild diet drier. If you eat too much, you are likely to get angry and angry. People who are in the stage of getting angry should stop eating.
2 Just eat a few almonds a day, suggestion 10.
Considering that nuts such as almonds are rich in oil, mainly unsaturated fatty acids, accounting for 92.3% of the total fatty acids, and almonds also contain nutrients such as protein, vitamins and amino acids, eating too much is not conducive to normal digestion. According to the dietary recommendations in the Dietary Guidelines for China Residents (20 16 Edition), it is enough for each person to eat 50-70g nuts per week, and about 10 almonds per day.
3 which dog meat can't be eaten after eating almonds? Because almonds contain a high proportion of oil and macromolecules such as protein, they can't be digested when eaten too much, while dog meat is hot. Eating dog meat after eating almonds is likely to damage the spleen and stomach, which will easily increase the risk of indigestion, abdominal pain and diarrhea.
Chestnuts and almonds have high oil content. If you eat chestnut rich in starch after eating almonds, it will increase the burden on the stomach, which is not only difficult to digest, but also may cause stomach diseases such as gastritis and gastric ulcer in the long run.
Protein in pig liver almonds will react with some components in pig liver to form a complex that is difficult to absorb. Therefore, eating pig liver after eating almonds will not only affect the absorption and utilization of food nutrition, but also bring excessive burden to the stomach.
What's the difference between almonds and almonds? The scientific name of almond is almond, which belongs to the subgenus of almond in Rosaceae, and almond is the seed of deciduous arbor apricot or Prunus armeniaca in Rosaceae, including sweet almond and bitter almond.
The shape difference is that almond fruit is flat and long, similar to oval, while almond fruit is much smaller than almond fruit, and its shape is mostly flat and oval, with one end round and the other pointed.
It tastes different. Almonds smell sweet and taste crisp. Because almonds are sweet and bitter, although almonds smell fresh, bitter almonds taste slightly bitter.