First of all, honey is a kind of health food. It tastes sweet, but it is not the same as sugar. It's smoother. Many people like to put some honey in their tea or soup. Honey also has the effect of beauty beauty. Many girls also use honey as a mask.
Secondly, red dates, longan, medlar, brown sugar and ginger tea have the effects of invigorating qi and nourishing blood and nourishing liver and kidney. Women are weak or have irregular menstruation, cold hands and feet and other problems. They can drink some longan, red dates, medlar and ginger brown sugar water every day for conditioning. Soak longan meat, medlar and chrysanthemum in water. Soaking longan pulp, medlar and chrysanthemum in water together can play the roles of clearing away heat and toxic materials, nourishing qi and blood, nourishing liver, improving eyesight and beauty beauty, which is very delicious. Longan and Lycium barbarum are relatively easy to get angry, and adding chrysanthemum can remove the fire, so people with cold and heat can drink some. ?
It is also necessary to eat fruit, which contains high vitamins. Eating oranges is good for your eyes, because the vitamins in oranges can not only prevent night blindness, but also have the effect of beauty beauty. Pomegranate has a strong antioxidant effect. Grapefruit helps dead skin cells metabolize and excrete. Olives can extract the essence of skin care. Grape, with antioxidant function, can effectively delay aging.
Let's work together to find the best recipe for ourselves and become more beautiful and moving together.