Fat people do not enjoy eating and can only vent their anger through quantity. Maybe you think that the reason why fat people eat more at each meal is because they are too hungry. In fact, this is not the case. Studies have found that fat people do not actually fall into a state of hunger many times a day.

But they experience far less satisfaction at the dinner table than thin people do.

According to the journal Eating Behaviors, a research team from Bangor University in Wales found that for overweight and underweight people, the level of hunger they experience every day is similar. The only difference is that the thin people

People only eat when they feel hungry, and every time they eat, they have a pious heart and enjoy every bite of food that goes into their mouths.

Overweight people find it difficult to do this.

They often start eating because they are hungry, and may not feel hungry at the time.

As a result, they only eat to satisfy their greedy appetites, and there is no enjoyment at all.

Researchers said that this also explains from another aspect why many overweight people not only eat a lot during the three meals, but also add snacks in between the three meals. Anyway, they just keep eating. The fundamental reason is that they have to pass

Eat more to make up for the sensory enjoyment you are missing while eating.

In order to understand people's eating habits, researchers invented an APP that can be downloaded with smartphones and invited 53 experimental subjects, 20 of whom were thin and the other 33 were overweight.

During the two-week experiment, subjects were asked to record their daily eating habits and then rate their satisfaction with each meal on a 10-point scale.

The results showed that what is surprising is that overweight people eat five times a day because they feel extremely hungry, which is even less than those who are underweight.

Thin people generally only eat when they feel hungry and are more satisfied with food. On the contrary, overweight people do not necessarily eat when they are hungry. Many times they start eating unconsciously because they are craving for a certain food.

But the satisfaction after eating was not high.

The researchers concluded that overweight people are generally less satisfied with their diet, so they tend to eat more as a psychological comfort.

Peters Kubis, the lead author of the study, wrote, "We face a lot of food temptations every day, especially those high-sugar and high-fat foods that taste the most tempting. Sometimes impulse eating is to get brain stimulation.

"Reward, gain satisfaction, actually don't eat because you are hungry."