Yesterday, my 4-year-old son went to his girlfriend's house again. He grew up with girls. What happened when he grew up? By the way, I got a big pumpkin from my friend's house. They planted it themselves. It is delicious and sweet.

I want to steam it. I steam it with some Chinese wolfberry, red dates and lilies. Delicious and nutritious. Adults and children can eat it. It can dispel autumn dryness, moisten the lungs to quench thirst and supplement vitamins.

Steamed pumpkin

Prepare ingredients:

Half an old pumpkin, a few dried red dates, a handful of dried medlar, a proper amount of lily and a little sugar.

Exercise:

1, soak the dried red dates and medlar in warm water. Cut the whole old pumpkin in half, take half, scrape off the air, deduct the pulp, wash and cut into pieces.

. Wash lilies.

2, dried red dates, dried medlar soaked hair, washed.

3. First put the pumpkin in the basin, put the lily, red dates and medlar on the plate, and put some sugar by the way.

4. Steam in a steamer for about 15 minutes. 、

I put some sugar, which is sweeter, or I don't need it. Pumpkin itself has a certain sweetness. Old people and babies should not put sugar.