1. Ganoderma lucidum, whose full name is Ganoderma lucidum, is recorded in Shennong Materia Medica, the first medical monograph in China: there are six kinds of Ganoderma lucidum: purple, red, blue, yellow, white and black, but most modern documents and specimens are the whole plant or multi-bacterial plant Ganoderma lucidum. Sweet and flat in nature. Ganoderma lucidum mainly contains ergosterol, organic acids, glucosamine, polysaccharides, resins, fatty acids, mannitol and polysaccharides, as well as alkaloids, lactones, coumarins, water-soluble protein and various enzymes.
Efficacy and function of Ganoderma lucidum;
1, anti-tumor effect;
2. Protect liver and detoxify;
3. Influence on cardiovascular system;
4. Anti-aging effect;
5, anti-neurasthenia;
6. Treating hypertension;
7. Treating diabetes;
8. Used for chronic bronchitis and bronchial asthma;
9, anti-allergic effect;
10, beauty.
2. Moringa oleifera, also known as drumstick tree, is native to northern India. There are more than ten known varieties in the world, which are native to India. Now there are a lot of plants in China, also known as drumsticks, which are perennial tropical deciduous trees. There are about 14 varieties in the world. At present, there are three common edible Moringa varieties: Moringa oleifera. , improve Moringa oleifera. (improved by T.N. Agricultural University of India, with early growth and high pod yield) and Moringa oleifera (originally only produced near Lake Turkana in Kenya and southwest Ethiopia).
Moringa oleifera enhances nutrition, diet and health care.
Moringa oleifera, as a vegetable and food, has the functions of improving nutrition, dietotherapy and health care. It is also widely used in medicine and health care, and is known as the "tree of life" and "diamond in plants". Indian natives will eat Moringa in their daily lives. Fresh leaves can be eaten as vegetables, and tender leaves are similar to spinach and can be used as soup or salad. Young pods can also be eaten, dried seeds can be ground into powder as seasoning, and roots of seedlings can also be ground into powder as seasoning after drying, which is spicy. Moringa flower can also be added to salad after it turns slightly white. From 65438 to 0997, American Christian World Relief began to cooperate with Senegalese organizations to promote a project. They added Moringa oleifera to the diet of local people to fight malnutrition and prevent diseases, and the effect was remarkable. This drought-tolerant and fast-growing tree, also known as "miracle tree", is gradually known to people.
Third, American ginseng (scientific name: American ginseng) is a kind of ginseng. The United States used to be called Citigroup, hence the name American ginseng, also known as American ginseng, wild ginseng and Guangdong ginseng, which is a pink ginseng. Native to the northern United States to southern Canada, mainly distributed in Wisconsin. Usually, according to the origin, Citigroup participates in Canada's participation (generally referred to as); Although they are the same species, due to the influence of climate, the horizontal stripes of the former are more obvious than the latter, and the content of effective components is higher. It has refreshing effect after taking, and can be used as daily health food.
Panax quinquefolium has the dual effects of nourishing yin and invigorating qi, calming the heart and improving intelligence, clearing away heat and promoting fluid production, reducing fire and relieving summer heat. An old saying goes well: "American ginseng is cool and nourishing, and anyone who wants to use it without the warmth of ginseng can use it." Therefore, tonic without dryness is the characteristic of American ginseng.
1, strengthening myocardium and enhancing cardiac activity;
2, strengthening the central nervous system, calming the body and mind, restoring fatigue, having the effect of calming and relieving alcoholism, and enhancing memory ability, which has a significant effect on Alzheimer's disease;
3. It can regulate blood pressure, and make the blood pressure drop temporarily or permanently. Inhibit arteriosclerosis, promote the growth of red blood cells and increase the amount of hemoglobin;
4. It can regulate the secretion of islet, so it is effective for diabetes;
5. It can regulate the secretion of paraepinephrine and promote metabolism in the liver;
6. It can enhance physical strength and is of great help to athletes;
7, inhibit the growth of cancer cells and increase immune function;
8, promote digestion, and contribute to chronic stomach diseases and gastrointestinal weakness.