Preface: For food lovers, salad dressing is a must.

Whether you're eating a sandwich or a chicken drumstick, you can dip some in it.

But everyone is very afraid that the calories in salad dressing are too high, which will not achieve the effect of weight loss.

In fact, we can make a low-fat salad dressing that not only has less oil but also less sugar, making it healthier.

The editor below will share with you how to do it.

1. Preparation of salad dressing When making salad dressing, we need to prepare egg liquid, sugar, salt, corn oil, corn starch, water and white vinegar.

We can prepare these ingredients in a certain proportion to make the salad dressing more delicious.

We must prepare the salad dressing. This time is relatively short. It only takes about 10 minutes to prepare. First weigh the corn oil and pour it into a small bowl, then add the egg liquid, fine sugar and salt.

Add the cornstarch water and white vinegar to the pot and stir evenly.

2. How to make salad dressing. After preparing the above ingredients and preparations, we can start making salad dressing. Use a whisk to beat the egg liquid until it is white and there are some small bubbles, and that's it.

If you don’t know how to beat it, we can adjust the egg beater to medium-high speed and beat it for about two minutes.

Add corn oil to the beaten egg liquid. Stir quickly every time you add corn oil.

Be patient when making salad dressing and don't overdo it.

3. Precautions for making salad dressing Because everyone now adheres to a diet of less oil and less salt, we do not need to add too much oil when making salad dressing, and we can also use less sugar.

When making salad dressing, remember not to be impatient, otherwise the salad dressing will not taste good.

After the prepared salad dressing is cooled, it can be kept in the refrigerator for storage. We can also add seasonings such as sugar and salt after a week.

Don't add too much, otherwise you will easily gain weight if you eat too much.