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Xié ngb ? ul ē ng, in Hainan dialect, the word "cool" for clearing, replenishing and cooling is pronounced as a sound on the yin, which is the same as these two words when used as a unit of weight. It is an old fire soup for clearing away heat and dampness in summer. The cool materials are not uniform, some are mainly spleen-strengthening and dampness-removing, and some are mainly lung-moistening.
Usually the ingredients are mung beans, red beans, yam, lotus seeds, glutinous rice, sago, lily, red dates and apricots, and fruits such as watermelon, pineapple and longan are added to make syrup. There are also old fire soups made of Radix Astragali, Radix Codonopsis, Rhizoma Dioscoreae, Lotus Seeds, Radix Ophiopogonis, Poria, Fructus Ziziphi Spinosae, Figs, and trotters' tendons, but different shops in different regions see different people.
Qingbuliang mostly appears in the form of sugar water and old fire soup, and different regions have their own unique flavors and dietotherapy effects. After the improvement, in addition to the original sugar water, there are different ways to eat coconut milk, coconut milk, smoothies and ice cream. Popular in China, Hainan, Guangdong, Hongkong, Macau, Guangxi and other regions. Qing Bu Liang is known as "the coolness on the tip of the tongue". Su Shi once praised it as "coconut trees pick nectar and hold a bowl of white jade incense".
In Guangdong, Hong Kong, Macao and other places, Qingbuliang is an old fire soup for clearing away heat and dampness in summer. Such as yam, lotus seeds, arrowroot, coix seed, lily, red dates and almonds, or materials such as Radix Adenophorae, Rhizoma Polygonati Odorati, Pericarpium Citri Tangerinae and longan are added to strengthen the spleen and eliminate dampness, moisten the lungs and remove dryness, and then boiled into soup and porridge.
The ingredients are nothing more than coconut, mung bean, macaroni, bean jelly, coix seed, sago dew, glutinous rice balls, wax gourd, coconut milk, milk, red dates, diced watermelon, raisins, quail eggs, corn kernels, peanuts, lilies, tremella, longan, lotus seeds, diced pineapple and so on. In the production process, mung beans, coix seed, taro, quail eggs, dumplings and so on. Do not cook raw food separately, so as not to cook it too badly, and then drain it.
Other ingredients are washed and cut into pieces; Cold boiled water to make ice cubes; Prepare brown sugar or red syrup; Cut the coconut and collect the coconut juice. When synthesizing, grab a little of each ingredient, grab a few ice cubes, add coconut juice or brown sugar water, and add two spoonfuls of tender coconut meat. Serve directly to the guests without stirring.