In fact, many dishes nowadays pay attention to the collocation of meat and vegetables. Children don't like vegetables. By adding a little vegetable to meat at a time, the baby will gradually adapt to the taste of vegetables and accept it.

Bauer doesn't like vegetables, but he can eat "vegetable cake". Every time I add a little more meat, then I gradually reduce it. Unexpectedly, Bauer gradually accepted the taste of vegetables and did not resist it.

Step 2 mix food

Baby doesn't like vegetables, but there are always things he likes to eat, such as bread and jiaozi. Some wise mothers will put some chopped vegetables in jiaozi or steamed stuffed buns, or beat vegetables into juice to make vegetable-colored pasta. Will the baby enjoy it in front of the visual stimulation of his favorite food or color?

At first, Dabao didn't like carrots, but he liked jiaozi. I wrapped jiaozi in carrot meat several times and he liked it very much. Now he likes to eat shredded carrots.

3. Bring your baby to know vegetables

Children of this age are curious about new things and have a desire to know more. When parents go shopping, they might as well take their children to the vegetable market or the vegetable rack in the supermarket to get in touch with vegetables. Be patient with children's problems. For example, he asked, "Mom, what is this dish?" Mother replied, "This is celery, which is especially fragrant in fish soup." The baby said happily, "Mom, I like celery in fish soup." Then when cooking, let the child help wash the vegetables, and gradually reduce his resistance to vegetables.

4. Peer demonstration

Children don't accept a dish, often because they lack a guiding role model. When other small guests come to visit at home or visit relatives, other children eat with relish. Vegetables they don't like will have the desire to try. Mothers should be good at seizing opportunities and encouraging their children. Soon he will accept it and even like to eat vegetables.

Tips: For vegetables that children don't like, parents should never force their children to eat and accept them. This will not only affect the mood of eating, but also be counterproductive and make children hate vegetables more.