There are many delicious foods that are neither spicy nor pungent. Today, I recommend some delicious foods that are not spicy.

1. jiaozi: The thin crust is wrapped with meat stuffing or vegetable stuffing, which can be cooked in stock or steamed. It is very delicious.

2. Braised ribs with potatoes: The ribs are marinated for more than 1 minutes in advance, and stewed with potato pieces for 2 minutes. The ribs are tender and smooth, and the potatoes absorb the soup of the ribs, which is very tasty, nutritious and delicious.

3. Pork lotus root balls: Chop the pork into pieces, and chop the lotus root. Add salt, oyster sauce, soy sauce, stir the starch evenly, pinch into small balls, and steam for 1 minutes, which is delicious.

4. fried rice with beans: diced beans and diced carrots, stir-fry until it is raw, add rice and stir-fry evenly, and season with soy sauce. It is really delicious.

There are many foods that are not spicy, so you can try them.