Bamboo bucket duck raw materials: 1 duck (about 1250 grams), 3 grams of salt, 0.5 grams of pepper, a few pieces of bamboo leaves, 5 grams of rice wine, 5 grams of fermented oyster mushrooms, appropriate white soup, 8 grams of sausage, Nanzhu

1 section, 10 grams of bamboo shoot slices.

Production method 1. Take a thicker section of bamboo (nan bamboo), saw it into sections, keep the bamboo on both sides, then open the middle of the section to make a cover, wash it with warm water, rinse it for a day and remove it for later use.

After slaughtering the ducklings, remove their feathers, disembowel them, remove their internal organs, clean them, cut off their feet and wings, wash them, put them in boiling water and pick them up; prepare oyster mushrooms and sausages, cut them into slices and set aside.

2. Use bamboo leaves as the bottom of the bamboo bucket, then pour in the duck, place mushroom slices, ham slices, and bamboo shoot slices around it, then pour in the white soup, add salt, pepper powder, and rice wine, cover the bamboo lid tightly, and let the air in the steamer

Steam until the goose meat is soft, remove the bamboo bucket and put it on a plate together.

Bean-roasted eggplant food: 300 grams of long beans, 2 long eggplants, appropriate amounts of salt, oil, light soy sauce, garlic, and ginger.

Method: 1. Wash and cut long eggplants into strips, wash and cut long beans into strips.

2. Chop the ginger and mince the garlic.

3. Heat the pot, add a little oil, add minced ginger and minced garlic and stir-fry until fragrant.

4. Add the long eggplant and stir-fry until it becomes loose and discolored. Add the long beans and stir-fry. Add salt and light soy sauce and stir-fry until the long beans are thoroughly cooked. Take it out of the pan.

You can insist on eating three kinds of delicious food every day to supplement nutrition and delay aging, which has many benefits.

The soy sauce chicken comes with 3 delicious and tempting side dishes. Every time it is served, you will feel that the rice is less cooked.

Food: Ginger slices, garlic, light soy sauce, sesame oil, salt, black pepper Chicken nuggets Method 1. Shred the ginger and mince the garlic and set aside; 2. Add appropriate cooking oil, light soy sauce, sesame oil, and salt to the pot; 3.

Mix the ingredients in the pot evenly, put the chicken breasts into the pot so that each piece of chicken breast is covered with the sauce; 4. Cover the pot and simmer until the chicken breasts are cooked; 5. Add garlic and ginger slices, and simmer

Cook for 2 minutes, cut the chicken breast into pieces, and sprinkle the sauce in the pot on the chicken breast.